Nutrition & Fitness

NBC Sports – Chris Herren From Addiction to Recovery and Wellness

2019-11-15T14:24:35+00:00November 15th, 2019|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Discover Why, Early Recovery, Featured, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Recovery, Substance Use|Tags: , , , |

Former Boston Celtics forward Chris Herren once battled heroin addiction and other substance misuse, but he's now 11 years sober and trying to make a positive impact for others dealing with similar situations. [...]

Meet the Team – Dr. John McGonigle

2019-09-15T21:48:34+00:00September 15th, 2019|Categories: Addiction Treatment, Early Recovery, Featured, Meet the Staff, Meet the Team, Mental Health, Nutrition & Fitness, Recovery, Stress Management, Substance Use|Tags: , , , |

John McGonigle, M.D. is a Family Medicine doctor who uses both conventional and holistic strategies for treating substance use and enhancing well-being. He consults with the Herren [...]

The Importance of Youth Sports Participation

2019-07-18T14:58:58+00:00July 18th, 2019|Categories: Family Resources, Featured, Mental Health, Nutrition & Fitness, Opiate Addiction, Prevention|Tags: , , , , , |

National Youth Sports Week is celebrated this year from July 15th - July 21st! It’s a time to elevate the importance of youth sports and the positive [...]

Why Proper Nutrition is Essential in Early Recovery

2019-06-06T14:05:15+00:00June 6th, 2019|Categories: Addiction Treatment, Alcoholism, Early Recovery, Featured, Nutrition & Fitness, Recovery, Substance Use, Tips & Tools|Tags: , , , , , , , |

Proper nutrition is always good for your body and brain, however, when recovering from substance use disorder it is essential to eat properly for several important reasons. [...]