5 Tools to Manage Anxiety in Recovery

2021-10-26T18:05:30+00:00October 19th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Holistic Therapies, Mental Health, Nutrition and Fitness, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

5 Tools to Manage Anxiety in Recovery  At Herren Wellness we recognize that individuals who struggle with substances oftentimes experience anxiety when entering recovery, and particularly in the [...]

What Recovery Means To Me: A Herren Wellness Alumni Perspective

2021-09-28T17:35:19+00:00September 22nd, 2021|Categories: Addiction Treatment, Alcoholism, Alumni Events, Break the Stigma, Early Recovery, Guest Success Stories, Mental Health, Opiate Addiction, Prevention, Recovery, Recovery Month, Secondary, Sober Community, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , |

What Recovery Means To Me: A Herren Wellness Alumni Perspective In honor of National Recovery month we at Herren Wellness asked a member of our alumni community what [...]

Recovery Rocks Concert: National Recovery Month 2021

2021-09-22T13:54:32+00:00September 15th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Family Resources, Gratitude, Mental Health, Opiate Addiction, Prevention, Recovery, Recovery Month, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , |

Recovery Rocks concert: National Recovery Month 2021 On September 9th Herren Wellness was honored to sponsor Recovery Rocks, a musical celebration of recovery.  Our community gathered to support [...]

Language Matters: Breaking Down Stigma and Lowering Barriers to Recovery Support

2021-09-15T11:29:43+00:00September 8th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Discover Why, Family Resources, Mental Health, Opiate Addiction, Prevention, Recovery, Recovery Month, Secondary, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , |

Image courtesy of Faces & Voices of Recovery Language Matters: Breaking Down Stigma and Lowering Barriers to Recovery Support As we continue celebrating National Recovery Month 2021 [...]

5 Meditations for Recovery

2021-09-01T14:43:45+00:00August 25th, 2021|Categories: Addiction Treatment, Break the Stigma, Early Recovery, Gratitude, Holistic Therapies, Mental Health, Recovery, Relapse, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , |

Meditation has been used for thousands of years as both a spiritual practice and according to the National Center for Complementary and Integrative Health, meditation is a mind-body [...]

Note To Self: Mona’s Story

2021-08-25T10:29:45+00:00August 19th, 2021|Categories: Addiction Treatment, Alcoholism, Discover Why, Early Recovery, Gratitude, Mental Health, Recovery, Secondary, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , |

Note to Self: Mona's Story At Herren Wellness, Thursdays are a special day. Each week two guests are selected to write a letter to their younger self and [...]

Meet The Team: Patrick DelleDonna

2021-08-19T13:37:01+00:00August 10th, 2021|Categories: Addiction Treatment, Break the Stigma, Discover Why, Gratitude, Guest Success Story, Meet the Staff, Meet the Team, Recovery, Secondary, Sober Community, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , |

Meet The Team: Patrick DelleDonna At Herren Wellness our people make the difference.  Patrick DelleDonna joins the Herren Wellness team as Director of Outreach and is hitting the [...]

4 Sober Influencers Worth a Follow

2021-08-04T13:29:09+00:00July 28th, 2021|Categories: Alcoholism, Break the Stigma, Early Recovery, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , |

Image Courtesy of @holly 4 Sober Influencers Worth a Follow  Social media has changed the world in the past decade.  Some people now get their news from social [...]

Meet the Team: Jamie & Zach

2021-07-29T13:56:59+00:00July 20th, 2021|Categories: Addiction Treatment, Break the Stigma, Discover Why, Guest Success Stories, Meet the Staff, Meet the Team, Recovery, Secondary, Sober Community, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , |

Meet The Team: Jamie & Zach At Herren Wellness our staff sets the tone for the culture of recovery that is cultivated at our Jacob Hill and Twin [...]

5 Ways Gratitude Can Help Recovery

2021-07-20T18:21:04+00:00July 13th, 2021|Categories: Addiction Treatment, Depression, Early Recovery, Gratitude, Mental Health, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , |

5 Ways Gratitude Can Help Recovery It is said in the recovery community that “a grateful heart will not use substances.”  However, what exactly is gratitude and how [...]

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