Your Questions Answered

2022-02-01T23:51:47-05:00January 26th, 2022|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Discover Why, Early Recovery, Family Resources, Heroin, Life Coaching, Mental Health, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , |

Over the month of January we turned to the Herren Wellness community on social media and asked what questions you have for us! We received a variety of [...]

The Non-Alcoholic Drink Movement

2021-12-28T19:49:48-05:00December 21st, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Early Recovery, Holidays, Mental Health, Nutrition & Fitness, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

As this year draws to a close, people will be gathering with friends and family (safely) to celebrate the holidays and New Years.  The good news for those [...]

How to Enhance Wellness This Thanksgiving

2021-11-23T20:51:13-05:00November 16th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Gratitude, Holidays, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

How to Enhance Wellness This Thanksgiving Thanksgiving is right around the corner, a day to celebrate with family and friends, be thankful for all we have, and for [...]

Recovery for Young Adults at Herren Wellness

2021-11-16T18:55:14-05:00November 10th, 2021|Categories: Addiction Treatment, Break the Stigma, Change, Depression, Early Recovery, Family Resources, Gratitude, Guest Success Stories, Guest Success Story, Mental Health, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Suicide Prevention, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , |

Image courtesy of Los Angeles Times Recovery for Young Adults at Herren Wellness  At Herren Wellness we have seen first hand the impact that Covid-19 and social [...]

5 Tools to Manage Anxiety in Recovery

2021-10-26T18:05:30-04:00October 19th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Holistic Therapies, Mental Health, Nutrition and Fitness, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

5 Tools to Manage Anxiety in Recovery  At Herren Wellness we recognize that individuals who struggle with substances oftentimes experience anxiety when entering recovery, and particularly in the [...]

What Recovery Means To Me: A Herren Wellness Alumni Perspective

2021-09-28T17:35:19-04:00September 22nd, 2021|Categories: Addiction Treatment, Alcoholism, Alumni Events, Break the Stigma, Early Recovery, Guest Success Stories, Mental Health, Opiate Addiction, Prevention, Recovery, Recovery Month, Secondary, Sober Community, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , |

What Recovery Means To Me: A Herren Wellness Alumni Perspective In honor of National Recovery month we at Herren Wellness asked a member of our alumni community what [...]

Recovery Rocks Concert: National Recovery Month 2021

2021-09-22T13:54:32-04:00September 15th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Family Resources, Gratitude, Mental Health, Opiate Addiction, Prevention, Recovery, Recovery Month, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , |

Recovery Rocks concert: National Recovery Month 2021 On September 9th Herren Wellness was honored to sponsor Recovery Rocks, a musical celebration of recovery.  Our community gathered to support [...]

Language Matters: Breaking Down Stigma and Lowering Barriers to Recovery Support

2021-09-15T11:29:43-04:00September 8th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Discover Why, Family Resources, Mental Health, Opiate Addiction, Prevention, Recovery, Recovery Month, Secondary, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , |

Image courtesy of Faces & Voices of Recovery Language Matters: Breaking Down Stigma and Lowering Barriers to Recovery Support As we continue celebrating National Recovery Month 2021 [...]

5 Meditations for Recovery

2021-09-01T14:43:45-04:00August 25th, 2021|Categories: Addiction Treatment, Break the Stigma, Early Recovery, Gratitude, Holistic Therapies, Mental Health, Recovery, Relapse, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , |

Meditation has been used for thousands of years as both a spiritual practice and according to the National Center for Complementary and Integrative Health, meditation is a mind-body [...]

Note To Self: Mona’s Story

2021-08-25T10:29:45-04:00August 19th, 2021|Categories: Addiction Treatment, Alcoholism, Discover Why, Early Recovery, Gratitude, Mental Health, Recovery, Secondary, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , |

Note to Self: Mona's Story At Herren Wellness, Thursdays are a special day. Each week two guests are selected to write a letter to their younger self and [...]

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