Why Wait? The Benefits of a Holistic Approach to Treating Substance Use

2024-03-01T16:58:16-05:00March 1st, 2024|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Family Resources, Featured, Holistic Therapies, Life Coaching, Nutrition and Fitness, Recovery, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , |

Substance Use Disorder (SUD) is a complex and challenging condition that affects millions of people worldwide. It can impact all aspects of a person’s life including physical, mental, [...]

South Shore Magazine Feature

2024-02-01T17:43:53-05:00February 1st, 2024|Categories: Addiction Treatment, Alcoholism, Discover Why, Family Resources, Recovery, Sober Community, Substance Use, Substance Use Disorder|Tags: , , , , , , , |

Herren Wellness founders, Chris and Heather Herren as well as Executive Director, Lori McCarthy recently sat down with South Shore Magazine to talk about Chris's journey [...]

How to Support a Loved One in Treatment & Recovery

2024-01-12T20:50:50-05:00January 12th, 2024|Categories: Addiction Treatment, Alcoholism, Family Resources, Featured, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , |

When you love someone who has struggled with addiction and is now in recovery, it often creates an emotional roller coaster, marked by a myriad of conflicting feelings. [...]

Navigating the Holidays: Managing Stress & Family Celebrations

2023-11-13T16:12:41-05:00December 12th, 2023|Categories: Early Recovery, Holidays, Recovery, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , |

The holiday season, a time of joy, laughter, and togetherness, can also bring elevated stress, anxiety, and overwhelm. Balancing work, shopping, decorations, and social obligations can be challenging during [...]

Embracing Gratitude in a Season of Thankfulness: Community, Connection, Support

2023-11-13T15:33:27-05:00November 13th, 2023|Categories: Gratitude, Holidays, Recovery, Tips & Tools|Tags: , , , , , , , , |

As the leaves turn golden and the air grows crisp, many of us begin to reflect on the things we are thankful for. The season of thankfulness is more [...]

Celebrating 5 Years of Herren Wellness!

2023-09-30T21:29:44-04:00February 28th, 2023|Categories: Addiction Treatment, Alcoholism, Alumni Events, Depression, Discover Why, Early Recovery, Family Resources, Featured, Gratitude, Guest Success Stories, Guest Success Story, Holistic Therapies, Life Coaching, Prevention, Recovery, Substance Use Disorder|Tags: , , , , , , , , , , , , , , |

As we approach the fifth anniversary of Herren Wellness, I can't help but reflect on the many individuals and families we have been blessed to work with over the [...]

Dating in Recovery

2022-03-07T21:10:17-05:00February 8th, 2022|Categories: Addiction Treatment, Alcoholism, Change, Early Recovery, Mental Health, Opiate Addiction, Recovery, Relapse, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Valentine’s Day is just around the corner, where couples will plan sweet dates and post their loving messages on social media.  But what about those in recovery… When [...]

Releasing Shame in Relapse

2022-02-08T19:22:34-05:00February 1st, 2022|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Heroin, Life Coaching, Mental Health, Opiate Addiction, Prevention, Recovery, Relapse, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Suicide Prevention, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Individuals struggling with Substance Use Disorder experience intense feelings of guilt and shame.  In recovery these feelings are worked through in treatment, therapy, and 12 step programs.  But [...]

Your Questions Answered

2022-02-01T23:51:47-05:00January 26th, 2022|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Discover Why, Early Recovery, Family Resources, Heroin, Life Coaching, Mental Health, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , |

Over the month of January we turned to the Herren Wellness community on social media and asked what questions you have for us! We received a variety of [...]

5 Benefits of Exercise in Recovery

2022-01-19T01:07:26-05:00January 11th, 2022|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Heroin, Holistic Therapies, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , |

In January of a New Year exercise rises to the top of many priority lists, however at Herren Wellness exercise is always a top priority year-round. We understand how [...]

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