Guest Success Story: Frankie L

2021-06-10T14:07:40+00:00June 2nd, 2021|Categories: Addiction Treatment, Break the Stigma, Discover Why, Early Recovery, Gratitude, Guest Success Stories, Guest Success Story, Holistic Therapies, Mental Health, Recovery, Secondary, Sober Community, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , , , , , , |

Herren Wellness Jacob Hill Grounds Guest Success Story: Frankie L At Herren Wellness we love to celebrate guest success stories.  This week we feature Frankie who has [...]

8 Benefits of Being Present in a Social Media World

2021-05-25T18:40:39+00:00May 18th, 2021|Categories: Change, Mental Health, Secondary, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , |

Image courtesy of @neddie.co 8 Benefits of Being Present in a Social Media World Social Media has become a significant part of our lives with the average [...]

Sobriety After Quarantine: A Survival Guide

2021-05-18T20:18:42+00:00May 11th, 2021|Categories: Alcoholism, Break the Stigma, Change, Early Recovery, Mental Health, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , |

Sobriety After Quarantine: A Survival Guide As our country begins to open back up from the long year of Covid-19 quarantine, many are looking forward to getting back [...]

You Don’t Know This Now

2021-04-01T16:08:35+00:00March 23rd, 2021|Categories: Addiction Treatment, Alcoholism, Change, Early Recovery, Life Coaching, Mental Health, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , |

You Don't Know This Now At Herren Wellness we guide our guests through a journey of self discovery.  Part of this journey is attending groups run by our [...]

Creativity and Joy in Recovery

2021-03-16T16:11:16+00:00March 9th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Discover Why, Early Recovery, Holistic Therapies, Mental Health, Prevention, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Twin Oaks, Uncategorized|Tags: , , , , , , , , , , , , , , , , |

Creativity and Joy in Sobriety When people embark on recovery at Herren Wellness it is a unique journey with individual revelations.  One revelation often experienced by our guests [...]

Fitness With Herren Wellness Trainer Nick Correia

2021-03-09T15:26:52+00:00March 2nd, 2021|Categories: Addiction Treatment, Discover Why, Meet the Staff, Meet the Team, Nutrition & Fitness, Nutrition and Fitness, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Uncategorized, Wellness Week|Tags: , , , , , , , , , , , , , , , , , , |

It would be impossible to celebrate Wellness Week without highlighting our head trainer at Herren Wellness, Nick Correia.  Nick develops fitness plans weekly and customizes each workout to [...]

The Herren Wellness Difference: Individualized Care

2021-03-02T17:48:37+00:00February 28th, 2021|Categories: Featured, Secondary, Uncategorized, Wellness Week|Tags: , , , , , , , , , , , , , , , , , , |

The Herren Wellness Difference Wellness is a key component in recovery. As we kick-off Wellness Week with Herren 2021, we wanted to take a deeper look into the [...]

The Real Cost Of Mommy Wine Culture

2021-02-10T17:40:47+00:00February 2nd, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Mental Health, Prevention, Recovery, Secondary|Tags: , , , , , , , , , , , , , , , , , , , |

Image courtesy of Target Mommy Wine Culture On a recent afternoon trip to Target I headed to the women’s section for some new workout t-shirts.  I walked [...]

Dry January… (But Not)

2021-02-03T17:23:57+00:00January 19th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Holidays, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , |

Image courtesy of Tost Beverages Dry January... (But Not) If you aren’t doing it yourself, you probably know someone who is participating in Dry January.  A month [...]

Chrissy Teigen’s Sobriety: A Herren Wellness Perspective

2021-02-03T17:20:13+00:00January 12th, 2021|Categories: Alcoholism, Break the Stigma, Change, Early Recovery, Mental Health, Prevention, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , |

Courtesy of AccessOnline Chrissy Teigen's Sobriety In the event that you haven’t been on social media since January 1st allow me to catch you up on unexpected [...]

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