Dry January… (But Not)

2021-01-26T16:27:03+00:00January 19th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Holidays, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , |

Image courtesy of Tost Beverages Dry January... (But Not) If you aren’t doing it yourself, you probably know someone who is participating in Dry January.  A month [...]

Chrissy Teigen’s Sobriety: A Herren Wellness Perspective

2021-01-19T17:03:47+00:00January 12th, 2021|Categories: Alcoholism, Break the Stigma, Change, Early Recovery, Mental Health, Prevention, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , |

Courtesy of AccessOnline Chrissy Teigen's Sobriety In the event that you haven’t been on social media since January 1st allow me to catch you up on unexpected [...]

24 Hours at Herren Wellness

2021-01-12T16:28:35+00:00January 5th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Family Resources, Gratitude, Holidays, Holistic Therapies, Life Coaching, Mental Health, Nutrition & Fitness, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]

The Importance of Offering Multiple Pathways to Recovery from Holistic Practices to Recovery Support

2020-09-16T12:57:50+00:00September 16th, 2020|Categories: Addiction Treatment, Alcoholism, Discover Why, Early Recovery, Featured, Holistic Therapies, Mental Health, Nutrition & Fitness, Recovery, Sober Community, Tips & Tools|Tags: , , , , , , , , , |

As we celebrate Recovery Month during September, it is important to recognize that there is not just one pathway to recovery. The uniting purpose of any pathway [...]

The Importance of Spirituality in Recovery

2020-05-13T12:39:54+00:00April 28th, 2020|Categories: Discover Why, Early Recovery, Gratitude, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Tips & Tools|Tags: , , , , , , , , |

We hear about the importance of having a spiritual practice in recovery, but what does that mean? People who are new to recovery often have questions about [...]

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