Why New Year’s Resolutions Don’t Work
It's a new year again, and all around people are talking about resolutions, change, and how 2019 is going to be better than 2018. While a hopeful and optimistic outlook [...]
All About Relapse – What It Is, What It Isn’t, and What To Do
First Demi Lovato relapsed, and now Ben Affleck. Relapse is all over the news these days, and while there is a lot of media attention to the more sordid side [...]
Stigma is a Public Health Issue, and You Can Help
What is Stigma? Stigma is defined as this: a set of negative beliefs that a group or society holds about a topic or group of people. Another truth about stigma [...]
Understanding the Correlation between Mental Health and Substance Use
The numbers speak for themselves: nearly 9 million people have what is known as a "co-occurring disorder", meaning both mental health and substance use disorders, according to the Substance Abuse [...]