5 Sobriety Podcasts to Listen to Now
Image Courtesy of That Sober Guy Podcast 5 Sobriety Podcasts to Listen to Now For those seeking a life in recovery, podcasts have become a useful resource [...]
The Sober Events Movement
Image: Meetup.com The Sober Events Movement Oftentimes when people get sober they think to themselves… Will I ever have fun again? It is suggested in early recovery [...]
You Don’t Know This Now
You Don't Know This Now At Herren Wellness we guide our guests through a journey of self discovery. Part of this journey is attending groups run by our [...]
Creativity and Joy in Recovery
Creativity and Joy in Sobriety When people embark on recovery at Herren Wellness it is a unique journey with individual revelations. One revelation often experienced by our guests [...]
Fitness With Herren Wellness Trainer Nick Correia
It would be impossible to celebrate Wellness Week without highlighting our head trainer at Herren Wellness, Nick Correia. Nick develops fitness plans weekly and customizes each workout to [...]
Herren Wellness 3rd Anniversary: Community and Connection
Herren Wellness 3rd Anniversary: Community and Connection As we approach our third anniversary we want to take time to recognize what makes Herren Wellness special… our community. Over [...]
5 Lessons in 5 Years of Recovery
Lori and I at Herren Wellness 5 Lessons in 5 Years of Recovery Recovery has given me a life worth living and countless blessings. As I celebrate [...]
The Rise of Online Sober Communities
Image Courtesy of @TheLuckiestClub The Rise of Online Sober Communities 12-Step programs are centered around common purpose, in person meetings, and fellowship. When COVID-19 hit all of [...]
Chris Herren’s Note to Self: Impact on the Herren Wellness Community
Note to Self: Impact on the Herren Wellness Community My first week at Herren Wellness was a shadow week where I observed the culture and community. I noticed [...]
Dry January… (But Not)
Image courtesy of Tost Beverages Dry January... (But Not) If you aren’t doing it yourself, you probably know someone who is participating in Dry January. A month [...]