Understanding Alcohol Use Disorder: A Comprehensive Guide

2024-05-14T10:54:55-04:00May 14th, 2024|Categories: Addiction Treatment, Alcoholism, Featured, Holistic Therapies, Life Coaching, Nutrition and Fitness, Recovery, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , |

Alcohol has long been part of human history, with its consumption dating back thousands of years. While moderate alcohol consumption is a common social activity for many, it’s [...]

Understanding Marijuana, Cannabis Use & Psychosis

2024-04-08T10:51:26-04:00April 8th, 2024|Categories: Addiction Treatment, Cannabis, Featured, Holistic Therapies, Life Coaching, Marijuana, Nutrition and Fitness, Recovery, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , |

The legalization of marijuana has been a hotly debated topic for decades, and in recent years many states have moved towards decriminalization or outright legalization of cannabis for [...]

Why Wait? The Benefits of a Holistic Approach to Treating Substance Use

2024-03-01T16:58:16-05:00March 1st, 2024|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Family Resources, Featured, Holistic Therapies, Life Coaching, Nutrition and Fitness, Recovery, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , |

Substance Use Disorder (SUD) is a complex and challenging condition that affects millions of people worldwide. It can impact all aspects of a person’s life including physical, mental, [...]

5 Benefits of Exercise in Recovery

2022-01-19T01:07:26-05:00January 11th, 2022|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Heroin, Holistic Therapies, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , |

In January of a New Year exercise rises to the top of many priority lists, however at Herren Wellness exercise is always a top priority year-round. We understand how [...]

Dry January: Helpful or Potentially Harmful?

2022-01-11T19:22:51-05:00January 5th, 2022|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Holidays, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder|Tags: , , , , , , , , , , , , , , , , , , , , , |

It’s the start of 2022, and that means the return of the Dry January challenge.  It is estimated that one in seven Americans are participating. What started as [...]

How to Enhance Wellness This Thanksgiving

2021-11-23T20:51:13-05:00November 16th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Gratitude, Holidays, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

How to Enhance Wellness This Thanksgiving Thanksgiving is right around the corner, a day to celebrate with family and friends, be thankful for all we have, and for [...]

5 Tools to Manage Anxiety in Recovery

2021-10-26T18:05:30-04:00October 19th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Holistic Therapies, Mental Health, Nutrition and Fitness, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

5 Tools to Manage Anxiety in Recovery  At Herren Wellness we recognize that individuals who struggle with substances oftentimes experience anxiety when entering recovery, and particularly in the [...]

Yoga For Recovery: Interview with Rachel Tondreault

2021-08-10T17:54:04-04:00August 4th, 2021|Categories: Addiction Treatment, Break the Stigma, Change, Discover Why, Early Recovery, Holistic Therapies, Meet the Staff, Meet the Team, Mental Health, Nutrition and Fitness, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , |

Yoga has been said to be the journey through the self, to the self.  At Herren Wellness our resident yoga teacher Rachel Tondreault leads our guests in yoga [...]

Fitness With Herren Wellness Trainer Nick Correia

2021-03-09T15:26:52-05:00March 2nd, 2021|Categories: Addiction Treatment, Discover Why, Meet the Staff, Meet the Team, Nutrition & Fitness, Nutrition and Fitness, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Uncategorized, Wellness Week|Tags: , , , , , , , , , , , , , , , , , , |

It would be impossible to celebrate Wellness Week without highlighting our head trainer at Herren Wellness, Nick Correia.  Nick develops fitness plans weekly and customizes each workout to [...]

NBC Sports – Chris Herren From Addiction to Recovery and Wellness

2020-05-14T18:58:45-04:00November 15th, 2019|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Discover Why, Early Recovery, Featured, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Recovery, Substance Use|Tags: , , , |

Former Boston Celtics forward Chris Herren once battled heroin addiction and other substance misuse, but he's now 11 years sober and trying to make a positive impact for others dealing with similar [...]

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