We talk a lot about the importance of community at Herren Wellness, because we know that nearly everyone begins their recovery journey through connection with and support [...]
Summer is a beautiful time of year full of sunshine, long lazy days, vacations, and having fun outside. For people in early recovery, however, it can be [...]
I never saw this part of my life coming. In 2011 I was a teacher, and Chris came in to speak to the students at the high [...]
It was a simple Facebook post, but behind the message was so much more: 33 years of sobriety and a journey into recovery that was mentored by [...]
In honor of Father’s Day we are grateful to share the recovery story of one of our former guests which highlights a family’s journey and the healing [...]
Proper nutrition is always good for your body and brain, however, when recovering from substance use disorder it is essential to eat properly for several important reasons. [...]
Knowing when to seek help is hard for everyone, and it can be even more difficult to actually ask for help. For celebrities, they face the additional [...]
April is Alcohol Awareness Month, and it's a good time to revisit how alcohol affects the body and the mind. Alcohol is so pervasive in our society, it is easy [...]
