Learning to Love Yourself and Others in Recovery
Recovery is a journey of transformation, healing, and growth. It's a path that requires courage, commitment, and compassion - not just for others, but also for yourself. One [...]
Recovery is a journey of transformation, healing, and growth. It's a path that requires courage, commitment, and compassion - not just for others, but also for yourself. One [...]
As we welcome in 2025, we're not just changing a number - we're embracing an opportunity for transformation. Whether you're looking to break old habits, forge new paths, [...]
The holiday season is a time of joy, connection, and celebration. For those in recovery, however, it can also be a period filled with challenges and temptations. However, [...]
On the healing path of recovery, it’s essential to have tools and strategies that support you along your journey. Two of the most powerful resources are the concepts [...]
Inviting Herren Wellness alumni, families, and guests to Jacob Hill on July 4th weekend is always a highlight of our year. It is a day filled with laughter, family, [...]
Herren Wellness founders, Chris and Heather Herren as well as Executive Director, Lori McCarthy recently sat down with South Shore Magazine to talk about Chris's journey [...]
Valentine’s Day is just around the corner, where couples will plan sweet dates and post their loving messages on social media. But what about those in recovery… When [...]
Individuals struggling with Substance Use Disorder experience intense feelings of guilt and shame. In recovery these feelings are worked through in treatment, therapy, and 12 step programs. But [...]
In January of a New Year exercise rises to the top of many priority lists, however at Herren Wellness exercise is always a top priority year-round. We understand how [...]
It’s the start of 2022, and that means the return of the Dry January challenge. It is estimated that one in seven Americans are participating. What started as [...]