How Ending Quarantine May Be Affecting Your Emotional Health

2020-07-28T19:59:35+00:00July 21st, 2020|Categories: Change, Discover Why, Mental Health, Prevention, Secondary|Tags: , , , , , , |

Living in quarantine may have created physical, financial, and emotional challenges. As the restrictions have slowly decreased many people have begun to phase back into a more [...]

Sober Summer Fun in the Age of COVID-19

2020-06-17T14:57:37+00:00June 2nd, 2020|Categories: Discover Why, Early Recovery, Nutrition & Fitness, Prevention, Recovery, Sober Community, Tips & Tools|Tags: , , , , , , , , , , |

Summer is a beautiful season with warm, sunny days, vacations, outside activities, beach fun, and more. We all look forward to time away from the daily grind [...]

Ways to Prioritize Self-Care in Recovery

2020-05-14T18:47:26+00:00February 5th, 2020|Categories: Change, Discover Why, Early Recovery, Featured, Gratitude, Nutrition & Fitness, Prevention, Recovery, Substance Use|Tags: , , , , , , |

The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common [...]

Milestones, New Beginnings, and Transitions

2020-05-14T18:51:37+00:00January 8th, 2020|Categories: Alumni Events, Change, Early Recovery, Featured, Gratitude, Prevention, Recovery, Sober Community|Tags: , , , , , , , |

It’s easy to understand the importance of community and support in recovery when we are navigating our way through difficult times, but it’s just as important to have support [...]

Why Proper Nutrition is Essential in Early Recovery

2020-05-26T14:31:40+00:00June 6th, 2019|Categories: Nutrition & Fitness, Addiction Treatment, Alcoholism, Early Recovery, Featured, Recovery, Substance Use, Tips & Tools|Tags: , , , , , , , |

Proper nutrition is always good for your body and brain, however, when recovering from substance use disorder it is essential to eat properly for several important reasons. [...]