How to Thrive During Sober October

2021-10-12T20:12:28+00:00October 5th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , |

Image courtesy of @arlinaallen The past year has been difficult for all facing the new challenges Covid brings such as working from home and increased feelings of [...]

Fitness With Herren Wellness Trainer Nick Correia

2021-03-09T15:26:52+00:00March 2nd, 2021|Categories: Addiction Treatment, Discover Why, Meet the Staff, Meet the Team, Nutrition & Fitness, Nutrition and Fitness, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Uncategorized, Wellness Week|Tags: , , , , , , , , , , , , , , , , , , |

It would be impossible to celebrate Wellness Week without highlighting our head trainer at Herren Wellness, Nick Correia.  Nick develops fitness plans weekly and customizes each workout to [...]

Herren Wellness 3rd Anniversary: Community and Connection

2021-02-24T18:27:18+00:00February 24th, 2021|Categories: Addiction Treatment, Alcoholism, Alumni Events, Break the Stigma, Discover Why, Early Recovery, Family Resources, Featured, Gratitude, Life Coaching, Mental Health, Nutrition & Fitness, Opiate Addiction, Prevention, Recovery, Sober Community, Substance Use, Substance Use Disorder, Twin Oaks, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , |

Herren Wellness 3rd Anniversary: Community and Connection As we approach our third anniversary we want to take time to recognize what makes Herren Wellness special… our community.   Over [...]

Dry January… (But Not)

2021-02-03T17:23:57+00:00January 19th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Holidays, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , |

Image courtesy of Tost Beverages Dry January... (But Not) If you aren’t doing it yourself, you probably know someone who is participating in Dry January.  A month [...]

24 Hours at Herren Wellness

2021-01-12T16:28:35+00:00January 5th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Family Resources, Gratitude, Holidays, Holistic Therapies, Life Coaching, Mental Health, Nutrition & Fitness, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]

Herren Wellness: Multiple Holistic Therapies and Pathways to Recovery

2021-02-22T00:32:45+00:00December 1st, 2020|Categories: Discover Why, Early Recovery, Holistic Therapies, Mental Health, Nutrition & Fitness, Recovery, Secondary, Stress Management, Substance Use Disorder, Twin Oaks|Tags: , , , , , , , , , |

Herren Wellness is continuously seeking ways to offer guests multiple pathways to holistic wellness and recovery through innovative partnerships and programs. Holistic therapies include acupuncture, vitamin and [...]

Family Engagement and Recovery

2020-11-02T22:42:29+00:00October 23rd, 2020|Categories: Break the Stigma, Discover Why, Early Recovery, Family Resources, Holistic Therapies, Life Coaching, Mental Health, Nutrition & Fitness, Recovery, Secondary, Sober Community|Tags: , , , , , , , , |

At Herren Wellness, we believe family involvement is an essential part of our guests’ healing, both during their stay at Herren Wellness and beyond. We believe in [...]

Life Coaching at Herren Wellness

2020-10-23T21:16:56+00:00October 16th, 2020|Categories: Life Coaching, Discover Why, Early Recovery, Family Resources, Mental Health, Nutrition & Fitness, Recovery, Secondary, Sober Community|Tags: , , , , , , , , , , |

While the goal of living a life of recovery and wellness is the same for everyone, not all recovery journeys look the same. Every individual has complex [...]

Herren Wellness Fitness Program: The Trainer Behind the Board

2021-02-22T00:54:06+00:00October 8th, 2020|Categories: Discover Why, Early Recovery, Holistic Therapies, Nutrition & Fitness, Recovery, Secondary, Video|Tags: , , , , |

Our guests and alumni know all about ‘the board’. It’s where Nick Correia, Herren Wellness’ Personal Coach and Trainer, writes down guests’ fitness goals for each day. Every [...]

Celebrating Our Connections at Herren Wellness

2021-02-22T00:37:41+00:00September 30th, 2020|Categories: Addiction Treatment, Discover Why, Gratitude, Nutrition & Fitness, Prevention, Recovery, Secondary, Sober Community, Substance Use Disorder|Tags: , , , , , , , , , |

Over the past 30 days we celebrated National Recovery Month joining over 23 million people nationwide to raise awareness and educate people that recovery is possible and [...]

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