Why Wellness is Vital to Prevention and Recovery from Addiction

2020-02-07T19:50:33+00:00February 7th, 2020|Categories: Change, Discover Why, Early Recovery, Featured, Mental Health, Nutrition & Fitness, Prevention, Recovery, Sober Community|Tags: , , , , , , , |

Wellness is a term we hear a lot these days, and most people correctly interpret it as an overall sense of wellbeing and health. For people in recovery, however, there [...]

Ways to Prioritize Self-Care in Recovery

2020-02-05T15:55:43+00:00February 5th, 2020|Categories: Change, Discover Why, Early Recovery, Featured, Gratitude, Nutrition & Fitness, Prevention, Recovery, Substance Use|Tags: , , , , , , |

The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common for [...]

The Importance of Structure and Routine in Recovery

2020-01-15T20:51:58+00:00January 15th, 2020|Categories: Change, Early Recovery, Featured, Mental Health, Nutrition & Fitness, Prevention, Recovery, Stress Management, Tips & Tools|Tags: , , , , |

Early recovery brings many changes, both exciting and challenging. Even positive changes can feel overwhelming, as many of the aspects of life change physically, emotionally, and socially. Establishing new patterns [...]

Recovery and Wellness During the Holiday Season

2019-12-18T20:52:24+00:00December 18th, 2019|Categories: Alcoholism, Early Recovery, Featured, Holidays, Nutrition & Fitness, Prevention, Recovery, Tips & Tools|Tags: , , , , , , , , |

During the holiday season, there are reminders all around that this time of year is for family, food, and fun. For people in recovery, it is also a time of [...]

Meet the Team – Jacqueline Proulx, Executive Chef

2019-12-11T18:42:52+00:00December 11th, 2019|Categories: Discover Why, Featured, Holidays, Meet the Team, Nutrition & Fitness, Recovery|Tags: , , |

Jacqueline (“Jackie”) Proulx is the Executive Chef at Herren Wellness. She is responsible for everything about our meals, from planning to preparation. Her emphasis on healthy – and delicious – [...]

Meet the Team – Nick Correia, Coach and Personal Trainer

2019-11-24T20:37:29+00:00November 24th, 2019|Categories: Discover Why, Featured, Meet the Team, Nutrition & Fitness, Recovery|Tags: , , , , |

At Herren Wellness, recovery is a part of our culture and many members of our team live a life in recovery from substance use. Nick Correia is a Personal Trainer [...]

NBC Sports – Chris Herren From Addiction to Recovery and Wellness

2019-11-15T14:24:35+00:00November 15th, 2019|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Discover Why, Early Recovery, Featured, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Recovery, Substance Use|Tags: , , , |

Former Boston Celtics forward Chris Herren once battled heroin addiction and other substance misuse, but he's now 11 years sober and trying to make a positive impact for others dealing with similar situations. [...]

Meet the Team – Dr. John McGonigle

2019-09-15T21:48:34+00:00September 15th, 2019|Categories: Addiction Treatment, Early Recovery, Featured, Meet the Staff, Meet the Team, Mental Health, Nutrition & Fitness, Recovery, Stress Management, Substance Use|Tags: , , , |

John McGonigle, M.D. is a Family Medicine doctor who uses both conventional and holistic strategies for treating substance use and enhancing well-being. He consults with the Herren [...]

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