5 Benefits of Exercise in Recovery
In January of a New Year exercise rises to the top of many priority lists, however at Herren Wellness exercise is always a top priority year-round. We understand how [...]
Dry January: Helpful or Potentially Harmful?
It’s the start of 2022, and that means the return of the Dry January challenge. It is estimated that one in seven Americans are participating. What started as [...]
The Non-Alcoholic Drink Movement
As this year draws to a close, people will be gathering with friends and family (safely) to celebrate the holidays and New Years. The good news for those [...]
How to Enhance Wellness This Thanksgiving
How to Enhance Wellness This Thanksgiving Thanksgiving is right around the corner, a day to celebrate with family and friends, be thankful for all we have, and for [...]
24 Hours at Herren Wellness
24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]
Family Engagement and Recovery
At Herren Wellness, we believe family involvement is an essential part of our guests’ healing, both during their stay at Herren Wellness and beyond. We believe in [...]
Herren Wellness Fitness Program: The Trainer Behind the Board
Our guests and alumni know all about ‘the board’. It’s where Nick Correia, Herren Wellness’ Personal Coach and Trainer, writes down guests’ fitness goals for each day. Every [...]
The Importance of Offering Multiple Pathways to Recovery from Holistic Practices to Recovery Support
As we celebrate Recovery Month during September, it is important to recognize that there is not just one pathway to recovery. The uniting purpose of any pathway [...]
The Importance of Spirituality in Recovery
We hear about the importance of having a spiritual practice in recovery, but what does that mean? People who are new to recovery often have questions about [...]
The Herren Wellness Difference
What is the Herren Wellness difference? Our programs are individually customized to each guest combining holistic strategies with medical and clinical support. Jacob Hill and Twin Oaks [...]