5 Meditations for Recovery

2021-09-01T14:43:45+00:00August 25th, 2021|Categories: Addiction Treatment, Break the Stigma, Early Recovery, Gratitude, Holistic Therapies, Mental Health, Recovery, Relapse, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , |

Meditation has been used for thousands of years as both a spiritual practice and according to the National Center for Complementary and Integrative Health, meditation is a mind-body [...]

Focus on Recovery and Hope: Bob’s Story

2020-08-05T12:31:57+00:00July 28th, 2020|Categories: Discover Why, Early Recovery, Mental Health, Nutrition & Fitness, Prevention, Recovery, Relapse, Secondary, Substance Use|Tags: , , , , , , , , , , |

Bob M. is one of the first guests at Herren Wellness; he arrived shortly after we opened in 2018. He is an inspiring example of the healing [...]

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