Why Wellness is Vital to Prevention and Recovery from Addiction

2020-02-07T19:50:33+00:00February 7th, 2020|Categories: Change, Discover Why, Early Recovery, Featured, Mental Health, Nutrition & Fitness, Prevention, Recovery, Sober Community|Tags: , , , , , , , |

Wellness is a term we hear a lot these days, and most people correctly interpret it as an overall sense of wellbeing and health. For people in recovery, however, there [...]

Ways to Prioritize Self-Care in Recovery

2020-02-05T15:55:43+00:00February 5th, 2020|Categories: Change, Discover Why, Early Recovery, Featured, Gratitude, Nutrition & Fitness, Prevention, Recovery, Substance Use|Tags: , , , , , , |

The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common for [...]

The Importance of Structure and Routine in Recovery

2020-01-15T20:51:58+00:00January 15th, 2020|Categories: Change, Early Recovery, Featured, Mental Health, Nutrition & Fitness, Prevention, Recovery, Stress Management, Tips & Tools|Tags: , , , , |

Early recovery brings many changes, both exciting and challenging. Even positive changes can feel overwhelming, as many of the aspects of life change physically, emotionally, and socially. Establishing new patterns [...]

Milestones, New Beginnings, and Transitions

2020-01-08T15:57:35+00:00January 8th, 2020|Categories: Alumni Events, Change, Early Recovery, Featured, Gratitude, Prevention, Recovery, Sober Community|Tags: , , , , , , , |

It’s easy to understand the importance of community and support in recovery when we are navigating our way through difficult times, but it’s just as important to have support through [...]