5 Tools to Manage Anxiety in Recovery

2021-10-26T18:05:30+00:00October 19th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Holistic Therapies, Mental Health, Nutrition and Fitness, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

5 Tools to Manage Anxiety in Recovery  At Herren Wellness we recognize that individuals who struggle with substances oftentimes experience anxiety when entering recovery, and particularly in the [...]

Meet The Team: Matthew Fanning

2021-10-19T18:09:55+00:00October 12th, 2021|Categories: Addiction Treatment, Break the Stigma, Change, Discover Why, Gratitude, Holistic Therapies, Meet the Staff, Meet the Team, Mental Health, Recovery, Secondary, Sober Community, Substance Use Disorder, Twin Oaks|Tags: , , , , , , , , , , , , , , , |

Meet the Team: Matthew Fanning At Herren Wellness our staff set the tone for the loving community experienced when guests walk through the doors.  With the one year [...]

How to Thrive During Sober October

2021-10-12T20:12:28+00:00October 5th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , |

Image courtesy of @arlinaallen The past year has been difficult for all facing the new challenges Covid brings such as working from home and increased feelings of [...]

Recovery Rocks Concert: National Recovery Month 2021

2021-09-22T13:54:32+00:00September 15th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Family Resources, Gratitude, Mental Health, Opiate Addiction, Prevention, Recovery, Recovery Month, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , |

Recovery Rocks concert: National Recovery Month 2021 On September 9th Herren Wellness was honored to sponsor Recovery Rocks, a musical celebration of recovery.  Our community gathered to support [...]

Yoga For Recovery: Interview with Rachel Tondreault

2021-08-10T17:54:04+00:00August 4th, 2021|Categories: Addiction Treatment, Break the Stigma, Change, Discover Why, Early Recovery, Holistic Therapies, Meet the Staff, Meet the Team, Mental Health, Nutrition and Fitness, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , |

Yoga has been said to be the journey through the self, to the self.  At Herren Wellness our resident yoga teacher Rachel Tondreault leads our guests in yoga [...]

8 Benefits of Being Present in a Social Media World

2021-05-25T18:40:39+00:00May 18th, 2021|Categories: Change, Mental Health, Secondary, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , |

Image courtesy of @neddie.co 8 Benefits of Being Present in a Social Media World Social Media has become a significant part of our lives with the average [...]

Sobriety After Quarantine: A Survival Guide

2021-05-18T20:18:42+00:00May 11th, 2021|Categories: Alcoholism, Break the Stigma, Change, Early Recovery, Mental Health, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , |

Sobriety After Quarantine: A Survival Guide As our country begins to open back up from the long year of Covid-19 quarantine, many are looking forward to getting back [...]

You Don’t Know This Now

2021-04-01T16:08:35+00:00March 23rd, 2021|Categories: Addiction Treatment, Alcoholism, Change, Early Recovery, Life Coaching, Mental Health, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , |

You Don't Know This Now At Herren Wellness we guide our guests through a journey of self discovery.  Part of this journey is attending groups run by our [...]

5 Lessons in 5 Years of Recovery

2021-02-24T18:28:41+00:00February 16th, 2021|Categories: Addiction Treatment, Alcoholism, Alumni Events, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Gratitude, Mental Health, Prevention, Recovery, Secondary, Sober Community, Sobriety Anniversaries, Substance Use, Substance Use Disorder|Tags: , , , , , , , , , , , , , , , , , , , |

Lori and I at Herren Wellness 5 Lessons in 5 Years of Recovery Recovery has given me a life worth living and countless blessings. As I celebrate [...]

The Rise of Online Sober Communities

2021-02-16T16:58:52+00:00February 10th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Featured, Mental Health, Prevention, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , |

Image Courtesy of @TheLuckiestClub The Rise of Online Sober Communities 12-Step programs are centered around common purpose, in person meetings, and fellowship.  When COVID-19 hit all of [...]

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