Heroin

The landscape of drug use and addiction in America has transformed dramatically over the past five decades. Understanding these changes is crucial

Individuals struggling with Substance Use Disorder experience intense feelings of guilt and shame.  In recovery these feelings are worked through in treatment, therapy, and 12 step programs.  But what happens when someone in recovery relapses, when the shame comes roaring back to the surface? The danger in shame is that it keeps people

In January of a New Year exercise rises to the top of many priority lists, however at Herren Wellness exercise is always a top priority year-round. We understand how important exercise is in the recovery process: from improving mood, to fighting cravings, better sleep, and increased self-confidence.  What we also see is