24 Hours at Herren Wellness
24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]
COVID-19 Impact: Emily’s Recovery Story
Before we get to the blog I want to introduce myself. I’m Rachael Greene, a woman in recovery who started a blog about it and was lucky enough [...]
Vacationing in Recovery
With the onset of the COVID-19 pandemic, many vacations have been put on hold, but you may still feel a need to safely get away for a [...]
How Ending Quarantine May Be Affecting Your Emotional Health
Living in quarantine may have created physical, financial, and emotional challenges. As the restrictions have slowly decreased many people have begun to phase back into a more [...]
Celebrating the 4th of July – Healthy Ways to Manage Summer Fun
The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]
Sober Summer Fun in the Age of COVID-19
Summer is a beautiful season with warm, sunny days, vacations, outside activities, beach fun, and more. We all look forward to time away from the daily grind [...]
Seeking Help During the Coronavirus Crisis
The Coronavirus crisis is creating uncertainty, anxiety, and stress for everyone, and it affects every area of our lives: familial, financial, emotional, mental, physical, and spiritual. The [...]