24 Hours at Herren Wellness

2021-01-12T16:28:35+00:00January 5th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Family Resources, Gratitude, Holidays, Holistic Therapies, Life Coaching, Mental Health, Nutrition & Fitness, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]

COVID-19 Impact: Emily’s Recovery Story

2020-12-15T16:34:19+00:00December 8th, 2020|Categories: Addiction Treatment, Break the Stigma, Depression, Discover Why, Early Recovery, Family Resources, Gratitude, Guest Success Story, Mental Health, Prevention, Recovery, Secondary, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , , |

Before we get to the blog I want to introduce myself.  I’m Rachael Greene, a woman in recovery who started a blog about it and was lucky enough [...]

Vacationing in Recovery

2020-08-05T12:31:15+00:00August 5th, 2020|Categories: Discover Why, Early Recovery, Featured, Prevention, Recovery, Sober Community, Stress Management, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , |

With the onset of the COVID-19 pandemic, many vacations have been put on hold, but you may still feel a need to safely get away for a [...]

How Ending Quarantine May Be Affecting Your Emotional Health

2020-07-28T19:59:35+00:00July 21st, 2020|Categories: Change, Discover Why, Mental Health, Prevention, Secondary|Tags: , , , , , , |

Living in quarantine may have created physical, financial, and emotional challenges. As the restrictions have slowly decreased many people have begun to phase back into a more [...]

Celebrating the 4th of July – Healthy Ways to Manage Summer Fun

2020-07-08T16:22:37+00:00July 1st, 2020|Categories: Discover Why, Early Recovery, Gratitude, Prevention, Recovery, Secondary, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , |

The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]

Sober Summer Fun in the Age of COVID-19

2020-06-17T14:57:37+00:00June 2nd, 2020|Categories: Discover Why, Early Recovery, Nutrition & Fitness, Prevention, Recovery, Sober Community, Tips & Tools|Tags: , , , , , , , , , , |

Summer is a beautiful season with warm, sunny days, vacations, outside activities, beach fun, and more. We all look forward to time away from the daily grind [...]

Seeking Help During the Coronavirus Crisis

2020-06-02T17:33:19+00:00May 20th, 2020|Categories: Substance Use Disorder, Discover Why, Early Recovery, Mental Health, Recovery, Secondary, Sober Community, Tips & Tools|Tags: , , , , , , , , , |

The Coronavirus crisis is creating uncertainty, anxiety, and stress for everyone, and it affects every area of our lives: familial, financial, emotional, mental, physical, and spiritual. The [...]

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