Staying Connected to Your Recovery Community During the COVID-19 Quarantine

2020-04-01T20:23:37+00:00April 1st, 2020|Categories: Alumni Events, Featured, Recovery, Sober Community, Stress Management|Tags: , , , , , , , |

We are all going through an unprecedented time during the Coronavirus crisis; it’s a time to do our part by staying home and to prioritize connection with [...]

Ways to Have a Fun and Sober St. Patrick’s Day!

2020-03-19T16:32:34+00:00March 11th, 2020|Categories: Discover Why, Early Recovery, Prevention, Recovery, Secondary, Tips & Tools|Tags: , , , , , |

People in early recovery sometimes feel apprehensive about their first sober St. Patrick’s Day, and wonder about how to prioritize recovery on a day that is notorious for drinking. [...]

Herren Wellness 2nd Anniversary – Focus on the Family

2020-03-19T16:34:25+00:00March 4th, 2020|Categories: Discover Why, Early Recovery, Family Resources, Recovery, Secondary, Sober Community, Video|Tags: , , , , , , |

Today, March 5th, 2020 marks the 2nd Anniversary of Herren Wellness. As we celebrate this milestone, we turn our focus to the family and invite you to meet the [...]

Ask A Life Coach: The Herren Wellness Life Coaches Answer Your Questions

2020-03-19T16:34:56+00:00February 28th, 2020|Categories: Discover Why, Life Coaching, Meet the Team, Prevention, Recovery, Secondary, Sober Community, Tips & Tools, Wellness Week|Tags: , , , , , , |

As part of Wellness Week with Herren, the Herren Wellness Life Coaches answered your questions. Thank you to all that participated and we hope you find the answers below [...]

The Importance of Celebrating Anniversaries and Milestones in Recovery

2020-03-19T16:35:20+00:00February 26th, 2020|Categories: Alumni Events, Discover Why, Early Recovery, Family Resources, Recovery, Secondary, Sober Community, Sobriety Anniversaries|Tags: , , , , , , |

“One of the most powerful experiences at Herren Wellness is when people come back and share their one-year anniversary. To see people who walk into the front door lost, [...]

Why Wellness is Vital to Prevention and Recovery from Addiction

2020-02-07T19:50:33+00:00February 7th, 2020|Categories: Change, Discover Why, Early Recovery, Featured, Mental Health, Nutrition & Fitness, Prevention, Recovery, Sober Community|Tags: , , , , , , , |

Wellness is a term we hear a lot these days, and most people correctly interpret it as an overall sense of wellbeing and health. For people in recovery, however, there [...]

Ways to Prioritize Self-Care in Recovery

2020-02-05T15:55:43+00:00February 5th, 2020|Categories: Change, Discover Why, Early Recovery, Featured, Gratitude, Nutrition & Fitness, Prevention, Recovery, Substance Use|Tags: , , , , , , |

The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common for [...]

Milestones, New Beginnings, and Transitions

2020-01-08T15:57:35+00:00January 8th, 2020|Categories: Alumni Events, Change, Early Recovery, Featured, Gratitude, Prevention, Recovery, Sober Community|Tags: , , , , , , , |

It’s easy to understand the importance of community and support in recovery when we are navigating our way through difficult times, but it’s just as important to have support through [...]