Celebrating 5 Years of Herren Wellness!
As we approach the fifth anniversary of Herren Wellness, I can't help but reflect on the many individuals and families we have been blessed to work with over the [...]
As we approach the fifth anniversary of Herren Wellness, I can't help but reflect on the many individuals and families we have been blessed to work with over the [...]
At Herren Wellness we understand that the holidays can be a challenging time for those in recovery. Friends and family members may not know how to support them, [...]
Embracing Gratitude, Inner Light, and the Joy of Recovery This Holiday Season At Herren Wellness the holidays are a special time of year where the community comes together [...]
8 Ways to Navigate Thanksgiving Sober Thanksgiving is special this year, after being apart from our families and friends in 2020 many of us will be able to come together [...]
How to Enhance Wellness This Thanksgiving Thanksgiving is right around the corner, a day to celebrate with family and friends, be thankful for all we have, and for [...]
Image courtesy of Los Angeles Times Recovery for Young Adults at Herren Wellness At Herren Wellness we have seen first hand the impact that Covid-19 and social [...]
Throughout the month of September Herren Wellness celebrated National Recovery Month 2021. Each year Herren Wellness participates in recovery month, however this year was special because we were [...]
Note to Self: Mona's Story At Herren Wellness, Thursdays are a special day. Each week two guests are selected to write a letter to their younger self and [...]
Yoga has been said to be the journey through the self, to the self. At Herren Wellness our resident yoga teacher Rachel Tondreault leads our guests in yoga [...]
5 Ways Gratitude Can Help Recovery It is said in the recovery community that “a grateful heart will not use substances.” However, what exactly is gratitude and how [...]