What the Word ‘Recovery’ Means to the Herren Wellness Community

2020-09-22T23:03:24+00:00September 22nd, 2020|Categories: Discover Why, Break the Stigma, Early Recovery, Featured, Gratitude, Holistic Therapies, Mental Health, Nutrition & Fitness, Prevention, Recovery, Sober Community, Substance Use Disorder|Tags: , , , , , , , , , , |

Recovery is a powerful word. Recovery means rising up and healing mind, body, and spirit. There are over 23 million Americans across the United States in recovery from substance [...]

2020 National Recovery Month – Celebrating Connections

2020-09-08T21:15:49+00:00September 2nd, 2020|Categories: Discover Why, Break the Stigma, Mental Health, Prevention, Recovery, Secondary, Substance Use|Tags: , , , , , , , , , , |

National Recovery Month is held every September to raise awareness and educate Americans that recovery is possible and through treatment thousands of people live healthy and rewarding [...]

Focus on Recovery and Hope: Bob’s Story

2020-08-05T12:31:57+00:00July 28th, 2020|Categories: Discover Why, Early Recovery, Mental Health, Nutrition & Fitness, Prevention, Recovery, Relapse, Secondary, Substance Use|Tags: , , , , , , , , , , |

Bob M. is one of the first guests at Herren Wellness; he arrived shortly after we opened in 2018. He is an inspiring example of the healing [...]

The Herren Wellness Garden – Using Natural Resources to Recover Together

2020-07-15T15:28:14+00:00July 8th, 2020|Categories: Discover Why, Early Recovery, Gratitude, Holistic Therapies, Nutrition & Fitness, Recovery, Secondary, Sober Community|Tags: , , , , , , , , |

Nutrition is an essential component of the healing process, and communing with nature, spending time outdoors, and engaging in enriching and fun activities are also vital to [...]

Celebrating the 4th of July – Healthy Ways to Manage Summer Fun

2020-07-08T16:22:37+00:00July 1st, 2020|Categories: Discover Why, Early Recovery, Gratitude, Prevention, Recovery, Secondary, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , |

The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]

The Importance of Spirituality in Recovery

2020-05-13T12:39:54+00:00April 28th, 2020|Categories: Discover Why, Early Recovery, Gratitude, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Tips & Tools|Tags: , , , , , , , , |

We hear about the importance of having a spiritual practice in recovery, but what does that mean? People who are new to recovery often have questions about [...]

The Importance of Celebrating Anniversaries and Milestones in Recovery

2020-05-14T18:43:20+00:00February 26th, 2020|Categories: Sobriety Anniversaries, Alumni Events, Discover Why, Early Recovery, Family Resources, Recovery, Secondary, Sober Community|Tags: , , , , , , |

“One of the most powerful experiences at Herren Wellness is when people come back and share their one-year anniversary. To see people who walk into the front door lost, [...]

Ways to Prioritize Self-Care in Recovery

2020-05-14T18:47:26+00:00February 5th, 2020|Categories: Change, Discover Why, Early Recovery, Featured, Gratitude, Nutrition & Fitness, Prevention, Recovery, Substance Use|Tags: , , , , , , |

The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common [...]

The Power of Gratitude in Early Recovery

2020-05-14T18:48:59+00:00January 29th, 2020|Categories: Discover Why, Early Recovery, Featured, Gratitude, Mental Health, Prevention, Tips & Tools|Tags: , , , , , |

Gratitude is essential to early recovery, as it allows us to cultivate a mindset of positivity, resiliency, and hope. Did you know that gratitude has also been scientifically proven [...]

Milestones, New Beginnings, and Transitions

2020-05-14T18:51:37+00:00January 8th, 2020|Categories: Alumni Events, Change, Early Recovery, Featured, Gratitude, Prevention, Recovery, Sober Community|Tags: , , , , , , , |

It’s easy to understand the importance of community and support in recovery when we are navigating our way through difficult times, but it’s just as important to have support [...]

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