Vacationing in Recovery
With the onset of the COVID-19 pandemic, many vacations have been put on hold, but you may still feel a need to safely get away for a [...]
Focus on Recovery and Hope: Bob’s Story
Bob M. is one of the first guests at Herren Wellness; he arrived shortly after we opened in 2018. He is an inspiring example of the healing [...]
How Ending Quarantine May Be Affecting Your Emotional Health
Living in quarantine may have created physical, financial, and emotional challenges. As the restrictions have slowly decreased many people have begun to phase back into a more [...]
Meet the Team – Fen Gardiner, Wellness Associate
At Herren Wellness, recovery is a part of our culture and many members of our team live a life in recovery from substance use. Fen Gardiner is [...]
The Herren Wellness Garden – Using Natural Resources to Recover Together
Nutrition is an essential component of the healing process, and communing with nature, spending time outdoors, and engaging in enriching and fun activities are also vital to [...]
Celebrating the 4th of July – Healthy Ways to Manage Summer Fun
The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]
Herren Wellness Adds Hyperbaric Oxygen Chamber Therapy to Holistic Therapies
At Herren Wellness we continually seek ways to innovate our program and offer our guests the best tools and resources available to support holistic wellness and recovery. [...]
Herren Wellness Prioritizes Support for Families
As we approach Father’s Day, we wanted to shine a light on the importance that family support plays in helping a loved one seek treatment for substance [...]
Ask A Herren Wellness Life Coach: Answers to Frequently Asked Questions
At Herren Wellness guests work with a Life Coach who to craft and implement a meaningful, sustainable wellness and recovery plan that fits with their individual strengths, [...]
Sober Summer Fun in the Age of COVID-19
Summer is a beautiful season with warm, sunny days, vacations, outside activities, beach fun, and more. We all look forward to time away from the daily grind [...]