Dry January… (But Not)

2021-02-03T17:23:57+00:00January 19th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Holidays, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , |

Image courtesy of Tost Beverages Dry January... (But Not) If you aren’t doing it yourself, you probably know someone who is participating in Dry January.  A month [...]

How to Change: A Herren Wellness Perspective

2021-01-06T13:14:10+00:00December 29th, 2020|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Discover Why, Early Recovery, Gratitude, Guest Success Stories, Holidays, Mental Health, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , |

How to Change 2020 is not a hard year to say goodbye to.  This post was initially going to be about New Year’s resolutions and why they are [...]

Holidays at Herren Wellness

2021-01-06T13:14:46+00:00December 22nd, 2020|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Family Resources, Gratitude, Holidays, Mental Health, Prevention, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Twin Oaks, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , |

Holidays at Herren Wellness It’s the week of Christmas here at Herren Wellness.  The world is upside down and heavy… but walking into Jacob Hill the Christmas spirit [...]

Meg’s Recovery Journey to Herren Wellness

2021-01-06T13:15:20+00:00December 15th, 2020|Categories: Uncategorized, Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Family Resources, Gratitude, Guest Success Stories, Guest Success Story, Mental Health, Prevention, Recovery, Secondary, Sober Community, Sobriety Anniversaries, Substance Use, Substance Use Disorder, Video|Tags: , , , , , , , , , , , , , , , , , , |

Meg's Story Meaghan, “Meg” or “Meggie” as many of us refer to her, is everyone’s go to Wellness Associate at Herren Wellness.  At 7am she wakes up the [...]

Ways to Have a Fun and Sober St. Patrick’s Day!

2020-05-26T14:17:09+00:00March 11th, 2020|Categories: Early Recovery, Discover Why, Prevention, Recovery, Secondary, Tips & Tools|Tags: , , , , , |

People in early recovery sometimes feel apprehensive about their first sober St. Patrick’s Day, and wonder about how to prioritize recovery on a day that is notorious for drinking. [...]

Prioritizing Recovery and Wellness During the Holiday Season

2020-05-14T19:01:20+00:00November 6th, 2019|Categories: Holidays, Early Recovery, Featured, Prevention, Recovery|Tags: , , , , , , |

The holiday season, beginning with Thanksgiving and ending with New Year’s, is a joyful and stressful time for everyone. For people in recovery it can bring a [...]

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