10 Ways to Stay Sober This Halloween
The holiday season is kicking off with Halloween just around the corner. What once was a tradition geared towards children has become one of the biggest drinking holidays [...]
5 Tools to Manage Anxiety in Recovery
5 Tools to Manage Anxiety in Recovery At Herren Wellness we recognize that individuals who struggle with substances oftentimes experience anxiety when entering recovery, and particularly in the [...]
Meet The Team: Matthew Fanning
Meet the Team: Matthew Fanning At Herren Wellness our staff set the tone for the loving community experienced when guests walk through the doors. With the one year [...]
How to Thrive During Sober October
Image courtesy of @arlinaallen The past year has been difficult for all facing the new challenges Covid brings such as working from home and increased feelings of [...]
What Recovery Means To Me: A Herren Wellness Alumni Perspective
What Recovery Means To Me: A Herren Wellness Alumni Perspective In honor of National Recovery month we at Herren Wellness asked a member of our alumni community what [...]
Recovery Rocks Concert: National Recovery Month 2021
Recovery Rocks concert: National Recovery Month 2021 On September 9th Herren Wellness was honored to sponsor Recovery Rocks, a musical celebration of recovery. Our community gathered to support [...]
2021 National Recovery Month: RECOVERY IS FOR EVERYONE
RECOVERY IS FOR EVERYONE: Every Person, Every Family, Every Community is the theme 2021 National Recovery Month. In its 32nd year, National Recovery Month honors the achievements made by [...]
5 Meditations for Recovery
Meditation has been used for thousands of years as both a spiritual practice and according to the National Center for Complementary and Integrative Health, meditation is a mind-body [...]
Meet The Team: Patrick DelleDonna
Meet The Team: Patrick DelleDonna At Herren Wellness our people make the difference. Patrick DelleDonna joins the Herren Wellness team as Director of Outreach and is hitting the [...]
Yoga For Recovery: Interview with Rachel Tondreault
Yoga has been said to be the journey through the self, to the self. At Herren Wellness our resident yoga teacher Rachel Tondreault leads our guests in yoga [...]