The Herren Wellness Difference: Individualized Care

2021-02-28T17:52:54+00:00February 28th, 2021|Categories: Featured, Uncategorized, Wellness Week|Tags: , , , , , , , , , , , , , , , , , , |

The Herren Wellness Difference Wellness is a key component in recovery. As we kick-off Wellness Week with Herren 2021, we wanted to take a deeper look into the [...]

Herren Wellness 3rd Anniversary: Community and Connection

2021-02-24T18:27:18+00:00February 24th, 2021|Categories: Addiction Treatment, Alcoholism, Alumni Events, Break the Stigma, Discover Why, Early Recovery, Family Resources, Featured, Gratitude, Life Coaching, Mental Health, Nutrition & Fitness, Opiate Addiction, Prevention, Recovery, Sober Community, Substance Use, Substance Use Disorder, Twin Oaks, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , |

Herren Wellness 3rd Anniversary: Community and Connection As we approach our third anniversary we want to take time to recognize what makes Herren Wellness special… our community.   Over [...]

The Rise of Online Sober Communities

2021-02-16T16:58:52+00:00February 10th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Featured, Mental Health, Prevention, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , |

Image Courtesy of @TheLuckiestClub The Rise of Online Sober Communities 12-Step programs are centered around common purpose, in person meetings, and fellowship.  When COVID-19 hit all of [...]

The Real Cost Of Mommy Wine Culture

2021-02-10T17:40:47+00:00February 2nd, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Mental Health, Prevention, Recovery, Secondary|Tags: , , , , , , , , , , , , , , , , , , , |

Image courtesy of Target Mommy Wine Culture On a recent afternoon trip to Target I headed to the women’s section for some new workout t-shirts.  I walked [...]

Dry January… (But Not)

2021-02-03T17:23:57+00:00January 19th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Holidays, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , |

Image courtesy of Tost Beverages Dry January... (But Not) If you aren’t doing it yourself, you probably know someone who is participating in Dry January.  A month [...]

Chrissy Teigen’s Sobriety: A Herren Wellness Perspective

2021-02-03T17:20:13+00:00January 12th, 2021|Categories: Alcoholism, Break the Stigma, Change, Early Recovery, Mental Health, Prevention, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , |

Courtesy of AccessOnline Chrissy Teigen's Sobriety In the event that you haven’t been on social media since January 1st allow me to catch you up on unexpected [...]

24 Hours at Herren Wellness

2021-01-12T16:28:35+00:00January 5th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Family Resources, Gratitude, Holidays, Holistic Therapies, Life Coaching, Mental Health, Nutrition & Fitness, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]

How to Change: A Herren Wellness Perspective

2021-01-06T13:14:10+00:00December 29th, 2020|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Discover Why, Early Recovery, Gratitude, Guest Success Stories, Holidays, Mental Health, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , |

How to Change 2020 is not a hard year to say goodbye to.  This post was initially going to be about New Year’s resolutions and why they are [...]

Holidays at Herren Wellness

2021-01-06T13:14:46+00:00December 22nd, 2020|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Family Resources, Gratitude, Holidays, Mental Health, Prevention, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Twin Oaks, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , |

Holidays at Herren Wellness It’s the week of Christmas here at Herren Wellness.  The world is upside down and heavy… but walking into Jacob Hill the Christmas spirit [...]

Meg’s Recovery Journey to Herren Wellness

2021-01-06T13:15:20+00:00December 15th, 2020|Categories: Uncategorized, Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Family Resources, Gratitude, Guest Success Stories, Guest Success Story, Mental Health, Prevention, Recovery, Secondary, Sober Community, Sobriety Anniversaries, Substance Use, Substance Use Disorder, Video|Tags: , , , , , , , , , , , , , , , , , , |

Meg's Story Meaghan, “Meg” or “Meggie” as many of us refer to her, is everyone’s go to Wellness Associate at Herren Wellness.  At 7am she wakes up the [...]

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