Recovery and Wellness During the Holiday Season

2020-05-14T18:53:59+00:00December 18th, 2019|Categories: Holidays, Alcoholism, Early Recovery, Featured, Nutrition & Fitness, Prevention, Recovery, Tips & Tools|Tags: , , , , , , , , |

During the holiday season, there are reminders all around that this time of year is for family, food, and fun. For people in recovery, it is also a time [...]

Meet the Team – Jacqueline Proulx, Executive Chef

2020-05-14T18:54:37+00:00December 11th, 2019|Categories: Meet the Team, Discover Why, Featured, Holidays, Nutrition & Fitness, Recovery|Tags: , , |

Jacqueline (“Jackie”) Proulx is the Executive Chef at Herren Wellness. She is responsible for everything about our meals, from planning to preparation. Her emphasis on healthy – and delicious [...]

Seasonal Affective Disorder and Recovery

2020-05-14T18:55:15+00:00December 4th, 2019|Categories: Depression, Early Recovery, Featured, Holidays, Mental Health, Recovery, Stress Management, Tips & Tools|Tags: , , , , , , |

This is a joyful and stressful time of year, and people in recovery take extra precautions to manage stress, but those diagnosed with co-occurring Seasonal Affective Disorder (SAD) can [...]

Prioritizing Recovery and Wellness During the Holiday Season

2020-05-14T19:01:20+00:00November 6th, 2019|Categories: Holidays, Early Recovery, Featured, Prevention, Recovery|Tags: , , , , , , |

The holiday season, beginning with Thanksgiving and ending with New Year’s, is a joyful and stressful time for everyone. For people in recovery it can bring a [...]

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