Meet the Team – Aliza Bogdanich, Life Coach
Aliza Bogdanich holds a M.Ed. in Counseling and Human Development and is a Life Coach at Herren Wellness. She works with guests, and their families, to heal [...]
The Importance of ‘Discovering Your Why’ in Recovery
At Herren Wellness, we talk about finding your ‘why’ a lot, but what does that mean and why is it important? Each day we live, most people [...]
Meet the Team – Meg Carroll, Wellness Associate
At Herren Wellness, recovery is a part of our culture and many members of our team live a life in recovery from substance use. Meaghan (“Meg”) Carroll [...]
Meet the Team – Dr. John McGonigle
John McGonigle, M.D. is a Family Medicine doctor who uses both conventional and holistic strategies for treating substance use and enhancing well-being. He consults with the Herren [...]
End of Summer – Healthy Stress Management Tools
Summer is a time of more relaxation and down time than most of us have during the rest of the year, but as we prepare for the [...]
The Power of Connection with People in your Recovery Journey – Larry Perrulli and Chris Herren
We talk a lot about the importance of community at Herren Wellness, because we know that nearly everyone begins their recovery journey through connection with and support [...]
The Importance of Community in Recovery
It is often said that the opposite of addiction is connection, and it is vital for people in recovery - especially early recovery - to find a [...]
Navigating Your First Sober Summer
Summer is a beautiful time of year full of sunshine, long lazy days, vacations, and having fun outside. For people in early recovery, however, it can be [...]
The Whole Family Needs Support – Meg’s Story
I never saw this part of my life coming. In 2011 I was a teacher, and Chris came in to speak to the students at the high [...]
Staying Sober AND Having Fun on July 4th!
The 4th of July is a great time to visit with friends and family, enjoy some great food and celebrate our freedom! For those of us in [...]