Summer Social Gatherings in Recovery: What You Need to Know
Hosting social events in recovery can present unique challenges. Interacting with your community is a key aspect of a healthy recovery, so it’s important to continue to socialize. [...]
Learning to Love Yourself and Others in Recovery
Recovery is a journey of transformation, healing, and growth. It's a path that requires courage, commitment, and compassion - not just for others, but also for yourself. One [...]
Becoming the Best Version of YOU in 2025
As we welcome in 2025, we're not just changing a number - we're embracing an opportunity for transformation. Whether you're looking to break old habits, forge new paths, [...]
Celebrating the Holidays Without Alcohol: A Guide for People in Recovery
The holiday season is a time of joy, connection, and celebration. For those in recovery, however, it can also be a period filled with challenges and temptations. However, [...]
Are You Thankful or Grateful This November?
On the healing path of recovery, it’s essential to have tools and strategies that support you along your journey. Two of the most powerful resources are the concepts [...]
Building a Life You Love in Recovery Through Routine, A Wellness Plan, & Setting Goals
The journey from addiction to recovery is often described as a path to freedom. In the grip of addiction, life becomes like a prison, confined by the relentless [...]
This is Recovery: Celebrating the 4th!
Inviting Herren Wellness alumni, families, and guests to Jacob Hill on July 4th weekend is always a highlight of our year. It is a day filled with laughter, family, [...]
Navigating the Holidays: Managing Stress & Family Celebrations
The holiday season, a time of joy, laughter, and togetherness, can also bring elevated stress, anxiety, and overwhelm. Balancing work, shopping, decorations, and social obligations can be challenging during [...]
Dating in Recovery
Valentine’s Day is just around the corner, where couples will plan sweet dates and post their loving messages on social media. But what about those in recovery… When [...]
Releasing Shame in Relapse
Individuals struggling with Substance Use Disorder experience intense feelings of guilt and shame. In recovery these feelings are worked through in treatment, therapy, and 12 step programs. But [...]