8 Benefits of Being Present in a Social Media World

2021-05-18T20:17:32+00:00May 18th, 2021|Categories: Change, Featured, Mental Health, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , |

Image courtesy of @neddie.co 8 Benefits of Being Present in a Social Media World Social Media has become a significant part of our lives with the average [...]

24 Hours at Herren Wellness

2021-01-12T16:28:35+00:00January 5th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Family Resources, Gratitude, Holidays, Holistic Therapies, Life Coaching, Mental Health, Nutrition & Fitness, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]

COVID-19 Impact: Emily’s Recovery Story

2020-12-15T16:34:19+00:00December 8th, 2020|Categories: Addiction Treatment, Break the Stigma, Depression, Discover Why, Early Recovery, Family Resources, Gratitude, Guest Success Story, Mental Health, Prevention, Recovery, Secondary, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , , |

Before we get to the blog I want to introduce myself.  I’m Rachael Greene, a woman in recovery who started a blog about it and was lucky enough [...]

Seasonal Affective Disorder and Recovery

2020-05-14T18:55:15+00:00December 4th, 2019|Categories: Depression, Early Recovery, Featured, Holidays, Mental Health, Recovery, Stress Management, Tips & Tools|Tags: , , , , , , |

This is a joyful and stressful time of year, and people in recovery take extra precautions to manage stress, but those diagnosed with co-occurring Seasonal Affective Disorder (SAD) can [...]

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