Dating in Recovery

2022-03-07T21:10:17-05:00February 8th, 2022|Categories: Addiction Treatment, Alcoholism, Change, Early Recovery, Mental Health, Opiate Addiction, Recovery, Relapse, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Valentine’s Day is just around the corner, where couples will plan sweet dates and post their loving messages on social media.  But what about those in recovery… When [...]

5 Ways to Ring in 2022 Sober

2022-01-05T00:47:12-05:00December 28th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Gratitude, Holidays, Holistic Therapies, Mental Health, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

As 2021 draws to a close and we gather to celebrate the New Year ahead, what are the options for people in sobriety on the biggest drinking night [...]

The Non-Alcoholic Drink Movement

2021-12-28T19:49:48-05:00December 21st, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Early Recovery, Holidays, Mental Health, Nutrition & Fitness, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

As this year draws to a close, people will be gathering with friends and family (safely) to celebrate the holidays and New Years.  The good news for those [...]

8 Sober Friendly Gift Ideas For The Holidays

2021-12-14T19:24:14-05:00December 7th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Early Recovery, Family Resources, Gratitude, Holidays, Mental Health, Opiate Addiction, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

At Herren Wellness we understand that the holidays can be a challenging time for those in recovery.  Friends and family members may not know how to support them, [...]

8 Ways to Navigate Thanksgiving Sober

2021-12-01T16:35:30-05:00November 23rd, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Family Resources, Gratitude, Holidays, Mental Health, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

8 Ways to Navigate Thanksgiving Sober  Thanksgiving is special this year, after being apart from our families and friends in 2020 many of us will be able to come together [...]

How to Enhance Wellness This Thanksgiving

2021-11-23T20:51:13-05:00November 16th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Gratitude, Holidays, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

How to Enhance Wellness This Thanksgiving Thanksgiving is right around the corner, a day to celebrate with family and friends, be thankful for all we have, and for [...]

10 Ways to Stay Sober This Halloween

2021-11-02T17:32:15-04:00October 26th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Early Recovery, Holidays, Mental Health, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , |

The holiday season is kicking off with Halloween just around the corner.  What once was a tradition geared towards children has become one of the biggest drinking holidays [...]

Note To Self: Mona’s Story

2021-08-25T10:29:45-04:00August 19th, 2021|Categories: Addiction Treatment, Alcoholism, Discover Why, Early Recovery, Gratitude, Mental Health, Recovery, Secondary, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , |

Note to Self: Mona's Story At Herren Wellness, Thursdays are a special day. Each week two guests are selected to write a letter to their younger self and [...]

The Mocktail Revolution

2021-06-15T17:36:04-04:00June 8th, 2021|Categories: Alcoholism, Break the Stigma, Early Recovery, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , |

Image courtesy of @themocktailproject The Mocktail Revolution Mocktails are having a moment.  According to surveys 40% of restaurants now feature mocktail options on their menus.  So what's [...]

5 Lessons in 5 Years of Recovery

2021-02-24T18:28:41-05:00February 16th, 2021|Categories: Addiction Treatment, Alcoholism, Alumni Events, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Gratitude, Mental Health, Prevention, Recovery, Secondary, Sober Community, Sobriety Anniversaries, Substance Use, Substance Use Disorder|Tags: , , , , , , , , , , , , , , , , , , , |

Lori and I at Herren Wellness 5 Lessons in 5 Years of Recovery Recovery has given me a life worth living and countless blessings. As I celebrate [...]

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