Releasing Shame in Relapse

2022-02-08T19:22:34-05:00February 1st, 2022|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Heroin, Life Coaching, Mental Health, Opiate Addiction, Prevention, Recovery, Relapse, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Suicide Prevention, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Individuals struggling with Substance Use Disorder experience intense feelings of guilt and shame.  In recovery these feelings are worked through in treatment, therapy, and 12 step programs.  But [...]

5 Ways To Practice Forgiveness

2021-12-21T21:55:42-05:00December 14th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Family Resources, Gratitude, Holidays, Life Coaching, Mental Health, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

This time of the year is all about giving to others- however it is also a good time to think about what you can give to yourself to [...]

You Don’t Know This Now

2021-04-01T16:08:35-04:00March 23rd, 2021|Categories: Addiction Treatment, Alcoholism, Change, Early Recovery, Life Coaching, Mental Health, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , |

You Don't Know This Now At Herren Wellness we guide our guests through a journey of self discovery.  Part of this journey is attending groups run by our [...]

Chris Herren’s Note to Self: Impact on the Herren Wellness Community

2021-01-26T16:45:16-05:00January 26th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Featured, Gratitude, Life Coaching, Mental Health, Opiate Addiction, Prevention, Recovery, Sober Community, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , |

Note to Self: Impact on the Herren Wellness Community My first week at Herren Wellness was a shadow week where I observed the culture and community.  I noticed [...]

24 Hours at Herren Wellness

2021-01-12T16:28:35-05:00January 5th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Family Resources, Gratitude, Holidays, Holistic Therapies, Life Coaching, Mental Health, Nutrition & Fitness, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]

Ask A Life Coach: The Herren Wellness Life Coaches Answer Your Questions

2020-03-19T16:34:56-04:00February 28th, 2020|Categories: Discover Why, Life Coaching, Meet the Team, Prevention, Recovery, Secondary, Sober Community, Tips & Tools, Wellness Week|Tags: , , , , , , |

As part of Wellness Week with Herren, the Herren Wellness Life Coaches answered your questions. Thank you to all that participated and we hope you find the answers below [...]

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