Tips & Tools

The Importance of Gratitude in Recovery

2019-11-20T16:15:55+00:00November 20th, 2019|Categories: Discover Why, Early Recovery, Featured, Gratitude, Prevention, Recovery, Tips & Tools|Tags: , , , , |

As Thanksgiving approaches, people talk more about gratitude. Expressing gratitude each November is part of tradition, but for people in recovery, gratitude is a year-round practice and an important tool. [...]

Why Proper Nutrition is Essential in Early Recovery

2019-06-06T14:05:15+00:00June 6th, 2019|Categories: Addiction Treatment, Alcoholism, Early Recovery, Featured, Nutrition & Fitness, Recovery, Substance Use, Tips & Tools|Tags: , , , , , , , |

Proper nutrition is always good for your body and brain, however, when recovering from substance use disorder it is essential to eat properly for several important reasons. [...]