Celebrating the 4th of July – Healthy Ways to Manage Summer Fun

2020-07-08T16:22:37+00:00July 1st, 2020|Categories: Discover Why, Early Recovery, Gratitude, Prevention, Recovery, Secondary, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , |

The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]

Herren Wellness Prioritizes Support for Families

2020-06-24T15:09:39+00:00June 17th, 2020|Categories: Family Resources, Alumni Events, Discover Why, Early Recovery, Gratitude, Prevention, Recovery, Secondary, Sober Community, Tips & Tools|Tags: , , , , , , , , |

As we approach Father’s Day, we wanted to shine a light on the importance that family support plays in helping a loved one seek treatment for substance [...]

Ask A Herren Wellness Life Coach: Answers to Frequently Asked Questions

2020-06-17T14:57:11+00:00June 10th, 2020|Categories: Early Recovery, Discover Why, Life Coaching, Prevention, Recovery, Secondary, Substance Use, Tips & Tools|

At Herren Wellness guests work with a Life Coach who to craft and implement a meaningful, sustainable wellness and recovery plan that fits with their individual strengths, [...]

Sober Summer Fun in the Age of COVID-19

2020-06-17T14:57:37+00:00June 2nd, 2020|Categories: Discover Why, Early Recovery, Nutrition & Fitness, Prevention, Recovery, Sober Community, Tips & Tools|Tags: , , , , , , , , , , |

Summer is a beautiful season with warm, sunny days, vacations, outside activities, beach fun, and more. We all look forward to time away from the daily grind [...]

Seeking Help During the Coronavirus Crisis

2020-06-02T17:33:19+00:00May 20th, 2020|Categories: Substance Use Disorder, Discover Why, Early Recovery, Mental Health, Recovery, Secondary, Sober Community, Tips & Tools|Tags: , , , , , , , , , |

The Coronavirus crisis is creating uncertainty, anxiety, and stress for everyone, and it affects every area of our lives: familial, financial, emotional, mental, physical, and spiritual. The [...]

The Importance of Spirituality in Recovery

2020-05-13T12:39:54+00:00April 28th, 2020|Categories: Discover Why, Early Recovery, Gratitude, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Tips & Tools|Tags: , , , , , , , , |

We hear about the importance of having a spiritual practice in recovery, but what does that mean? People who are new to recovery often have questions about [...]

National Drugs and Alcohol Facts Week – March 30th- April 5th

2020-05-14T18:40:10+00:00March 25th, 2020|Categories: Family Resources, Prevention, Recovery, Secondary, Substance Use, Tips & Tools|Tags: , , , |

This year marks the 10th anniversary of National Drug and Alcohol Facts Week, which is an annual health observance week from the National Institute on Drug Abuse [...]

Ways to Have a Fun and Sober St. Patrick’s Day!

2020-05-26T14:17:09+00:00March 11th, 2020|Categories: Early Recovery, Discover Why, Prevention, Recovery, Secondary, Tips & Tools|Tags: , , , , , |

People in early recovery sometimes feel apprehensive about their first sober St. Patrick’s Day, and wonder about how to prioritize recovery on a day that is notorious for drinking. [...]

Ask A Life Coach: The Herren Wellness Life Coaches Answer Your Questions

2020-03-19T16:34:56+00:00February 28th, 2020|Categories: Wellness Week, Discover Why, Life Coaching, Meet the Team, Prevention, Recovery, Secondary, Sober Community, Tips & Tools|Tags: , , , , , , |

As part of Wellness Week with Herren, the Herren Wellness Life Coaches answered your questions. Thank you to all that participated and we hope you find the answers below [...]

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