24 Hours at Herren Wellness

2021-01-12T16:28:35+00:00January 5th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Family Resources, Gratitude, Holidays, Holistic Therapies, Life Coaching, Mental Health, Nutrition & Fitness, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]

COVID-19 Impact: Emily’s Recovery Story

2020-12-15T16:34:19+00:00December 8th, 2020|Categories: Addiction Treatment, Break the Stigma, Depression, Discover Why, Early Recovery, Family Resources, Gratitude, Guest Success Story, Mental Health, Prevention, Recovery, Secondary, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , , |

Before we get to the blog I want to introduce myself.  I’m Rachael Greene, a woman in recovery who started a blog about it and was lucky enough [...]

Meet the Team – Jacqueline Proulx, Executive Chef

2020-05-14T18:54:37+00:00December 11th, 2019|Categories: Meet the Team, Discover Why, Featured, Holidays, Nutrition & Fitness, Recovery|Tags: , , |

Jacqueline (“Jackie”) Proulx is the Executive Chef at Herren Wellness. She is responsible for everything about our meals, from planning to preparation. Her emphasis on healthy – and delicious [...]

Meet the Team – Nick Correia, Coach and Personal Trainer

2020-05-14T18:56:03+00:00November 24th, 2019|Categories: Meet the Team, Discover Why, Featured, Nutrition & Fitness, Recovery|Tags: , , , , |

At Herren Wellness, recovery is a part of our culture and many members of our team live a life in recovery from substance use. Nick Correia is a Personal [...]

International Overdose Day – Building Awareness

2020-05-26T14:19:23+00:00August 31st, 2019|Categories: Featured, Break the Stigma, Family Resources, Prevention, Recovery, Substance Use|Tags: , , , |

August 31st is International Overdose Awareness Day, which aims to raise awareness and reduce the stigma surrounding substance use. At Herren Wellness we focus on education, awareness, [...]

The Importance of Youth Sports Participation

2020-05-26T14:28:17+00:00July 18th, 2019|Categories: Family Resources, Featured, Mental Health, Nutrition & Fitness, Opiate Addiction, Prevention|Tags: , , , , , |

National Youth Sports Week is celebrated this year from July 15th - July 21st! It’s a time to elevate the importance of youth sports and the positive [...]

Why Proper Nutrition is Essential in Early Recovery

2020-05-26T14:31:40+00:00June 6th, 2019|Categories: Nutrition & Fitness, Addiction Treatment, Alcoholism, Early Recovery, Featured, Recovery, Substance Use, Tips & Tools|Tags: , , , , , , , |

Proper nutrition is always good for your body and brain, however, when recovering from substance use disorder it is essential to eat properly for several important reasons. [...]

What We Can Learn from Kit Harington Checking Himself Into a Wellness Program

2020-05-26T14:34:48+00:00May 31st, 2019|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Featured, Mental Health, Recovery, Substance Use|Tags: , , , , , |

Knowing when to seek help is hard for everyone, and it can be even more difficult to actually ask for help. For celebrities, they face the additional [...]

What You Need to Know About Heroin Abuse

2020-05-26T14:36:12+00:00May 16th, 2019|Categories: Heroin, Addiction Treatment, Early Recovery, Family Resources, Featured, Opiate Addiction, Prevention, Recovery, Substance Use|Tags: , , , , , , |

There is a lot of talk in the news and media these days about opioid addiction, and heroin has been the most commonly used illegal opioid for [...]

Opiate Addiction – How Opiates Affect The Brain & Body

2020-05-26T14:39:28+00:00May 10th, 2019|Categories: Opiate Addiction, Addiction Treatment, Early Recovery, Family Resources, Featured, Prevention, Substance Use|Tags: , , , , |

We hear all about opiates (and opioids, which are used interchangeably for the purposes of this post because opiates and opioids affect the same receptors in the brain) and [...]

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