Understanding Alcohol Use Disorder: A Comprehensive Guide

2024-05-14T10:54:55-04:00May 14th, 2024|Categories: Addiction Treatment, Alcoholism, Featured, Holistic Therapies, Life Coaching, Nutrition and Fitness, Recovery, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , |

Alcohol has long been part of human history, with its consumption dating back thousands of years. While moderate alcohol consumption is a common social activity for many, it’s [...]

Understanding Marijuana, Cannabis Use & Psychosis

2024-04-08T10:51:26-04:00April 8th, 2024|Categories: Addiction Treatment, Cannabis, Featured, Holistic Therapies, Life Coaching, Marijuana, Nutrition and Fitness, Recovery, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , |

The legalization of marijuana has been a hotly debated topic for decades, and in recent years many states have moved towards decriminalization or outright legalization of cannabis for [...]

Celebrating 5 Years of Herren Wellness!

2023-09-30T21:29:44-04:00February 28th, 2023|Categories: Addiction Treatment, Alcoholism, Alumni Events, Depression, Discover Why, Early Recovery, Family Resources, Featured, Gratitude, Guest Success Stories, Guest Success Story, Holistic Therapies, Life Coaching, Prevention, Recovery, Substance Use Disorder|Tags: , , , , , , , , , , , , , , |

As we approach the fifth anniversary of Herren Wellness, I can't help but reflect on the many individuals and families we have been blessed to work with over the [...]

Practices Leading to Sustained Recovery

2022-03-07T21:09:30-05:00March 7th, 2022|Categories: Addiction Treatment, Early Recovery, Featured, Holistic Therapies, Mental Health, Prevention, Recovery, Substance Use Disorder, Tips & Tools, Wellness Week|Tags: , , , , , , , , |

This week we are celebrating Wellness Week with Herren. A week dedicated to celebrating wellness and practicing healthy ways to handle life’s challenges. In embracing a life in [...]

Releasing Shame in Relapse

2022-02-08T19:22:34-05:00February 1st, 2022|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Heroin, Life Coaching, Mental Health, Opiate Addiction, Prevention, Recovery, Relapse, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Suicide Prevention, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Individuals struggling with Substance Use Disorder experience intense feelings of guilt and shame.  In recovery these feelings are worked through in treatment, therapy, and 12 step programs.  But [...]

5 Benefits of Exercise in Recovery

2022-01-19T01:07:26-05:00January 11th, 2022|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Heroin, Holistic Therapies, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , |

In January of a New Year exercise rises to the top of many priority lists, however at Herren Wellness exercise is always a top priority year-round. We understand how [...]

Dry January: Helpful or Potentially Harmful?

2022-01-11T19:22:51-05:00January 5th, 2022|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Holidays, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder|Tags: , , , , , , , , , , , , , , , , , , , , , |

It’s the start of 2022, and that means the return of the Dry January challenge.  It is estimated that one in seven Americans are participating. What started as [...]

5 Ways to Ring in 2022 Sober

2022-01-05T00:47:12-05:00December 28th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Gratitude, Holidays, Holistic Therapies, Mental Health, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

As 2021 draws to a close and we gather to celebrate the New Year ahead, what are the options for people in sobriety on the biggest drinking night [...]

The Non-Alcoholic Drink Movement

2021-12-28T19:49:48-05:00December 21st, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Early Recovery, Holidays, Mental Health, Nutrition & Fitness, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

As this year draws to a close, people will be gathering with friends and family (safely) to celebrate the holidays and New Years.  The good news for those [...]

Embracing Gratitude, Inner Light, and the Joy of Recovery This Holiday Season

2021-12-07T20:30:24-05:00December 1st, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Discover Why, Early Recovery, Gratitude, Holidays, Mental Health, Opiate Addiction, Recovery, Secondary, Sober Community, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |

Embracing Gratitude, Inner Light, and the Joy of Recovery This Holiday Season  At Herren Wellness the holidays are a special time of year where the community comes together [...]

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