Celebrating Our Connections at Herren Wellness

2020-09-30T12:26:18+00:00September 30th, 2020|Categories: Addiction Treatment, Discover Why, Featured, Gratitude, Nutrition & Fitness, Prevention, Recovery, Sober Community, Substance Use Disorder|Tags: , , , , , , , , , |

Over the past 30 days we celebrated National Recovery Month joining over 23 million people nationwide to raise awareness and educate people that recovery is possible and [...]

What the Word ‘Recovery’ Means to the Herren Wellness Community

2020-09-30T09:12:00+00:00September 22nd, 2020|Categories: Discover Why, Break the Stigma, Early Recovery, Gratitude, Holistic Therapies, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Sober Community, Substance Use Disorder|Tags: , , , , , , , , , , |

Recovery is a powerful word. Recovery means rising up and healing mind, body, and spirit. There are over 23 million Americans across the United States in recovery from substance [...]

The Dogs of Herren Wellness: How Pets Bring Healing, Unconditional Love, and Companionship in Recovery

2020-09-16T13:14:55+00:00September 8th, 2020|Categories: Discover Why, Early Recovery, Gratitude, Meet the Team, Prevention, Recovery, Secondary, Sober Community, Substance Use Disorder|Tags: , , , , , , , , , , |

Dogs are an important part of our community here at Herren Wellness. They provide companionship, healthy activity, and fun for our guests and team members alike. Pictured [...]

Meet the Team: Alex Rosenberg, Herren Wellness Twin Oaks

2020-08-25T21:13:43+00:00August 19th, 2020|Categories: Discover Why, Gratitude, Meet the Team, Prevention, Recovery, Secondary, Sober Community|Tags: , , , , , , |

Alex is a licensed social worker with years of experience in the mental health and substance use disorder field. She will eventually transition full-time to our Warrenton, VA [...]

The Herren Wellness Garden – Using Natural Resources to Recover Together

2020-07-15T15:28:14+00:00July 8th, 2020|Categories: Discover Why, Early Recovery, Gratitude, Holistic Therapies, Nutrition & Fitness, Recovery, Secondary, Sober Community|Tags: , , , , , , , , |

Nutrition is an essential component of the healing process, and communing with nature, spending time outdoors, and engaging in enriching and fun activities are also vital to [...]

Celebrating the 4th of July – Healthy Ways to Manage Summer Fun

2020-07-08T16:22:37+00:00July 1st, 2020|Categories: Discover Why, Early Recovery, Gratitude, Prevention, Recovery, Secondary, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , |

The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]

Herren Wellness Prioritizes Support for Families

2020-06-24T15:09:39+00:00June 17th, 2020|Categories: Family Resources, Alumni Events, Discover Why, Early Recovery, Gratitude, Prevention, Recovery, Secondary, Sober Community, Tips & Tools|Tags: , , , , , , , , |

As we approach Father’s Day, we wanted to shine a light on the importance that family support plays in helping a loved one seek treatment for substance [...]

The Importance of Spirituality in Recovery

2020-05-13T12:39:54+00:00April 28th, 2020|Categories: Discover Why, Early Recovery, Gratitude, Mental Health, Nutrition & Fitness, Prevention, Recovery, Secondary, Tips & Tools|Tags: , , , , , , , , |

We hear about the importance of having a spiritual practice in recovery, but what does that mean? People who are new to recovery often have questions about [...]

Ways to Prioritize Self-Care in Recovery

2020-05-14T18:47:26+00:00February 5th, 2020|Categories: Change, Discover Why, Early Recovery, Featured, Gratitude, Nutrition & Fitness, Prevention, Recovery, Substance Use|Tags: , , , , , , |

The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common [...]

The Power of Gratitude in Early Recovery

2020-05-14T18:48:59+00:00January 29th, 2020|Categories: Discover Why, Early Recovery, Featured, Gratitude, Mental Health, Prevention, Tips & Tools|Tags: , , , , , |

Gratitude is essential to early recovery, as it allows us to cultivate a mindset of positivity, resiliency, and hope. Did you know that gratitude has also been scientifically proven [...]

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