Practices Leading to Sustained Recovery

2022-03-07T21:09:30+00:00March 7th, 2022|Categories: Addiction Treatment, Early Recovery, Featured, Holistic Therapies, Mental Health, Prevention, Recovery, Substance Use Disorder, Tips & Tools, Wellness Week|Tags: , , , , , , , , |

This week we are celebrating Wellness Week with Herren. A week dedicated to celebrating wellness and practicing healthy ways to handle life’s challenges. In embracing a life in [...]

Meet The Team: Sonia Evers

2022-01-28T14:32:01+00:00January 19th, 2022|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Discover Why, Early Recovery, Family Resources, Holistic Therapies, Life Coaching, Meet the Staff, Meet the Team, Mental Health, Opiate Addiction, Recovery, Secondary, Sober Community, Substance Use, Substance Use Disorder, Twin Oaks|Tags: , , , , , , , , , , , , , , , , , , , , , |

What makes Herren Wellness a truly special place is the team assembled to walk with guests on their journey to recovery.  Many of us have walked the path [...]

5 Benefits of Exercise in Recovery

2022-01-19T01:07:26+00:00January 11th, 2022|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Heroin, Holistic Therapies, Mental Health, Nutrition & Fitness, Nutrition and Fitness, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , |

In January of a New Year exercise rises to the top of many priority lists, however at Herren Wellness exercise is always a top priority year-round. We understand how [...]

5 Ways to Ring in 2022 Sober

2022-01-05T00:47:12+00:00December 28th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Early Recovery, Gratitude, Holidays, Holistic Therapies, Mental Health, Opiate Addiction, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

As 2021 draws to a close and we gather to celebrate the New Year ahead, what are the options for people in sobriety on the biggest drinking night [...]

5 Tools to Manage Anxiety in Recovery

2021-10-26T18:05:30+00:00October 19th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Change, Depression, Early Recovery, Holistic Therapies, Mental Health, Nutrition and Fitness, Prevention, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

5 Tools to Manage Anxiety in Recovery  At Herren Wellness we recognize that individuals who struggle with substances oftentimes experience anxiety when entering recovery, and particularly in the [...]

Meet The Team: Matthew Fanning

2021-10-19T18:09:55+00:00October 12th, 2021|Categories: Addiction Treatment, Break the Stigma, Change, Discover Why, Gratitude, Holistic Therapies, Meet the Staff, Meet the Team, Mental Health, Recovery, Secondary, Sober Community, Substance Use Disorder, Twin Oaks|Tags: , , , , , , , , , , , , , , , |

Meet the Team: Matthew Fanning At Herren Wellness our staff set the tone for the loving community experienced when guests walk through the doors.  With the one year [...]

5 Meditations for Recovery

2021-09-01T14:43:45+00:00August 25th, 2021|Categories: Addiction Treatment, Break the Stigma, Early Recovery, Gratitude, Holistic Therapies, Mental Health, Recovery, Relapse, Secondary, Sober Community, sober curious, Stress Management, Substance Use, Substance Use Disorder, Tips & Tools, Uncategorized|Tags: , , , , , , , , , , , , , , , , |

Meditation has been used for thousands of years as both a spiritual practice and according to the National Center for Complementary and Integrative Health, meditation is a mind-body [...]

Yoga For Recovery: Interview with Rachel Tondreault

2021-08-10T17:54:04+00:00August 4th, 2021|Categories: Addiction Treatment, Break the Stigma, Change, Discover Why, Early Recovery, Holistic Therapies, Meet the Staff, Meet the Team, Mental Health, Nutrition and Fitness, Recovery, Secondary, Sober Community, sober curious, Stress Management, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , , , , , , , , , , , , |

Yoga has been said to be the journey through the self, to the self.  At Herren Wellness our resident yoga teacher Rachel Tondreault leads our guests in yoga [...]

Guest Success Story: Frankie L

2021-06-10T14:07:40+00:00June 2nd, 2021|Categories: Addiction Treatment, Break the Stigma, Discover Why, Early Recovery, Gratitude, Guest Success Stories, Guest Success Story, Holistic Therapies, Mental Health, Recovery, Secondary, Sober Community, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , , , , , , |

Herren Wellness Jacob Hill Grounds Guest Success Story: Frankie L At Herren Wellness we love to celebrate guest success stories.  This week we feature Frankie who has [...]

5 Sobriety Podcasts to Listen to Now

2021-04-21T21:13:44+00:00April 6th, 2021|Categories: Addiction Treatment, Alcoholism, Break the Stigma, Early Recovery, Holistic Therapies, Mental Health, Prevention, Recovery, Secondary, Sober Community, sober curious, Substance Use, Substance Use Disorder, Uncategorized|Tags: , , , , , , , , , , , , , , , |

Image Courtesy of That Sober Guy Podcast 5 Sobriety Podcasts to Listen to Now For those seeking a life in recovery, podcasts have become a useful resource [...]

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