Milestones, New Beginnings, and Transitions
It’s easy to understand the importance of community and support in recovery when we are navigating our way through difficult times, but it’s just as important to have support [...]
The Power of New Beginnings
“New beginnings are often disguised as painful endings.” ~ Lao Tzu It’s a New Year – a new decade in fact – and people are talking about new beginnings, [...]
The Whole Family Needs Support – Meg’s Story
I never saw this part of my life coming. In 2011 I was a teacher, and Chris came in to speak to the students at the high [...]
Staying Sober AND Having Fun on July 4th!
The 4th of July is a great time to visit with friends and family, enjoy some great food and celebrate our freedom! For those of us in [...]
Why Proper Nutrition is Essential in Early Recovery
Proper nutrition is always good for your body and brain, however, when recovering from substance use disorder it is essential to eat properly for several important reasons. [...]
5 Physical Benefits of Quitting Alcohol
Deciding to stop drinking can be daunting, as for most people getting sober involves a lifestyle change of some kind. From who you spend time with to how you fill [...]
Why New Year’s Resolutions Don’t Work
It's a new year again, and all around people are talking about resolutions, change, and how 2019 is going to be better than 2018. While a hopeful and optimistic [...]