Celebrating the 4th of July – Healthy Ways to Manage Summer Fun

2020-07-08T16:22:37+00:00July 1st, 2020|Categories: Discover Why, Early Recovery, Gratitude, Prevention, Recovery, Secondary, Substance Use Disorder, Tips & Tools|Tags: , , , , , , , , , |

The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]

Why Wellness is Vital to Prevention and Recovery from Addiction

2020-05-14T18:45:24+00:00February 7th, 2020|Categories: Change, Discover Why, Early Recovery, Featured, Mental Health, Nutrition & Fitness, Prevention, Recovery, Sober Community|Tags: , , , , , , , |

Wellness is a term we hear a lot these days, and most people correctly interpret it as an overall sense of wellbeing and health. For people in recovery, however, [...]

Recovery and Wellness During the Holiday Season

2020-05-14T18:53:59+00:00December 18th, 2019|Categories: Holidays, Alcoholism, Early Recovery, Featured, Nutrition & Fitness, Prevention, Recovery, Tips & Tools|Tags: , , , , , , , , |

During the holiday season, there are reminders all around that this time of year is for family, food, and fun. For people in recovery, it is also a time [...]

Seasonal Affective Disorder and Recovery

2020-05-14T18:55:15+00:00December 4th, 2019|Categories: Depression, Early Recovery, Featured, Holidays, Mental Health, Recovery, Stress Management, Tips & Tools|Tags: , , , , , , |

This is a joyful and stressful time of year, and people in recovery take extra precautions to manage stress, but those diagnosed with co-occurring Seasonal Affective Disorder (SAD) can [...]

The Importance of Gratitude in Recovery

2020-05-14T18:57:36+00:00November 20th, 2019|Categories: Gratitude, Discover Why, Early Recovery, Featured, Prevention, Recovery, Tips & Tools|Tags: , , , , |

As Thanksgiving approaches, people talk more about gratitude. Expressing gratitude each November is part of tradition, but for people in recovery, gratitude is a year-round practice and an important [...]

Prioritizing Recovery and Wellness During the Holiday Season

2020-05-14T19:01:20+00:00November 6th, 2019|Categories: Holidays, Early Recovery, Featured, Prevention, Recovery|Tags: , , , , , , |

The holiday season, beginning with Thanksgiving and ending with New Year’s, is a joyful and stressful time for everyone. For people in recovery it can bring a [...]