Feelings

Seasonal Affective Disorder and Recovery

2019-12-04T15:34:05+00:00December 4th, 2019|Categories: Depression, Early Recovery, Featured, Holidays, Mental Health, Recovery, Stress Management, Tips & Tools|Tags: , , , , , , |

This is a joyful and stressful time of year, and people in recovery take extra precautions to manage stress, but those diagnosed with co-occurring Seasonal Affective Disorder (SAD) can find [...]

The Importance of Gratitude in Recovery

2019-11-20T16:15:55+00:00November 20th, 2019|Categories: Discover Why, Early Recovery, Featured, Gratitude, Prevention, Recovery, Tips & Tools|Tags: , , , , |

As Thanksgiving approaches, people talk more about gratitude. Expressing gratitude each November is part of tradition, but for people in recovery, gratitude is a year-round practice and an important tool. [...]

Prioritizing Recovery and Wellness During the Holiday Season

2019-11-06T15:00:55+00:00November 6th, 2019|Categories: Early Recovery, Featured, Holidays, Prevention, Recovery|Tags: , , , , , , |

The holiday season, beginning with Thanksgiving and ending with New Year’s, is a joyful and stressful time for everyone. For people in recovery it can bring a [...]