Why Wellness is Vital to Prevention and Recovery from Addiction
Wellness is a term we hear a lot these days, and most people correctly interpret it as an overall sense of wellbeing and health. For people in recovery, however, there [...]
Recovery and Wellness During the Holiday Season
During the holiday season, there are reminders all around that this time of year is for family, food, and fun. For people in recovery, it is also a time of [...]
Seasonal Affective Disorder and Recovery
This is a joyful and stressful time of year, and people in recovery take extra precautions to manage stress, but those diagnosed with co-occurring Seasonal Affective Disorder (SAD) can find [...]
The Importance of Gratitude in Recovery
As Thanksgiving approaches, people talk more about gratitude. Expressing gratitude each November is part of tradition, but for people in recovery, gratitude is a year-round practice and an important tool. [...]
Prioritizing Recovery and Wellness During the Holiday Season
The holiday season, beginning with Thanksgiving and ending with New Year’s, is a joyful and stressful time for everyone. For people in recovery it can bring a [...]
Staying Sober AND Having Fun on July 4th!
The 4th of July is a great time to visit with friends and family, enjoy some great food and celebrate our freedom! For those of us in [...]
One Year Anniversary Celebration – Zach’s Story
March 5th, 2019 was the one year anniversary of the opening of Herren Wellness in Seekonk, MA! We are proud of our growth and accomplishments this first year, but [...]
One Year Anniversary Celebration – James’ Story
March 5th, 2019 was the one year anniversary of the opening of Herren Wellness in Seekonk, MA! We are proud of our growth and accomplishments this first year, but what [...]
Dealing with Boredom in Early Sobriety
Boredom is part of everyone's life, but it can be precarious for someone in early recovery from substance use. People who are newly sober find themselves with more time on [...]