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Staying Connected to Your Recovery Community During the COVID-19 Quarantine

2020-05-14T18:41:45+00:00April 1st, 2020|Categories: Sober Community, Alumni Events, Recovery, Secondary, Stress Management|Tags: , , , , , , , |

We are all going through an unprecedented time during the Coronavirus crisis; it’s a time to do our part by staying home and to prioritize connection with [...]

National Drugs and Alcohol Facts Week – March 30th- April 5th

2020-05-14T18:40:10+00:00March 25th, 2020|Categories: Family Resources, Prevention, Recovery, Secondary, Substance Use, Tips & Tools|Tags: , , , |

This year marks the 10th anniversary of National Drug and Alcohol Facts Week, which is an annual health observance week from the National Institute on Drug Abuse [...]

Ways to Have a Fun and Sober St. Patrick’s Day!

2020-05-26T14:17:09+00:00March 11th, 2020|Categories: Early Recovery, Discover Why, Prevention, Recovery, Secondary, Tips & Tools|Tags: , , , , , |

People in early recovery sometimes feel apprehensive about their first sober St. Patrick’s Day, and wonder about how to prioritize recovery on a day that is notorious for drinking. [...]

The Importance of Celebrating Anniversaries and Milestones in Recovery

2020-05-14T18:43:20+00:00February 26th, 2020|Categories: Sobriety Anniversaries, Alumni Events, Discover Why, Early Recovery, Family Resources, Recovery, Secondary, Sober Community|Tags: , , , , , , |

“One of the most powerful experiences at Herren Wellness is when people come back and share their one-year anniversary. To see people who walk into the front door lost, [...]

The Healing Power of Creativity in Recovery

2020-05-14T18:44:19+00:00February 12th, 2020|Categories: Discover Why, Early Recovery, Featured, Prevention, Recovery, Tips & Tools|Tags: , , , , , |

“Creativity is the power to connect the seemingly unconnected.” ~William Plomer Active substance use stifles our physical, emotional, and spiritual health, as well as our ability to explore and [...]

Why Wellness is Vital to Prevention and Recovery from Addiction

2020-05-14T18:45:24+00:00February 7th, 2020|Categories: Change, Discover Why, Early Recovery, Featured, Mental Health, Nutrition & Fitness, Prevention, Recovery, Sober Community|Tags: , , , , , , , |

Wellness is a term we hear a lot these days, and most people correctly interpret it as an overall sense of wellbeing and health. For people in recovery, however, [...]

Ways to Prioritize Self-Care in Recovery

2020-05-14T18:47:26+00:00February 5th, 2020|Categories: Change, Discover Why, Early Recovery, Featured, Gratitude, Nutrition & Fitness, Prevention, Recovery, Substance Use|Tags: , , , , , , |

The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common [...]

The Power of Gratitude in Early Recovery

2020-05-14T18:48:59+00:00January 29th, 2020|Categories: Discover Why, Early Recovery, Featured, Gratitude, Mental Health, Prevention, Tips & Tools|Tags: , , , , , |

Gratitude is essential to early recovery, as it allows us to cultivate a mindset of positivity, resiliency, and hope. Did you know that gratitude has also been scientifically proven [...]

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