Yoga For Recovery: Interview with Rachel Tondreault
Yoga has been said to be the journey through the self, to the self. At Herren Wellness our resident yoga teacher Rachel Tondreault leads our guests in yoga [...]
Yoga has been said to be the journey through the self, to the self. At Herren Wellness our resident yoga teacher Rachel Tondreault leads our guests in yoga [...]
5 Ways Gratitude Can Help Recovery It is said in the recovery community that “a grateful heart will not use substances.” However, what exactly is gratitude and how [...]
Image courtesy of @neddie.co 8 Benefits of Being Present in a Social Media World Social Media has become a significant part of our lives with the average [...]
You Don't Know This Now At Herren Wellness we guide our guests through a journey of self discovery. Part of this journey is attending groups run by our [...]
Creativity and Joy in Sobriety When people embark on recovery at Herren Wellness it is a unique journey with individual revelations. One revelation often experienced by our guests [...]
The Herren Wellness Difference Wellness is a key component in recovery. As we kick-off Wellness Week with Herren 2021, we wanted to take a deeper look into the [...]
Image courtesy of Target Mommy Wine Culture On a recent afternoon trip to Target I headed to the women’s section for some new workout t-shirts. I walked [...]
Courtesy of AccessOnline Chrissy Teigen's Sobriety In the event that you haven’t been on social media since January 1st allow me to catch you up on unexpected [...]
24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]
As we celebrate Recovery Month during September, it is important to recognize that there is not just one pathway to recovery. The uniting purpose of any pathway [...]