Fitness With Herren Wellness Trainer Nick Correia
It would be impossible to celebrate Wellness Week without highlighting our head trainer at Herren Wellness, Nick Correia. Nick develops fitness plans weekly and customizes each workout to [...]
It would be impossible to celebrate Wellness Week without highlighting our head trainer at Herren Wellness, Nick Correia. Nick develops fitness plans weekly and customizes each workout to [...]
The Herren Wellness Difference Wellness is a key component in recovery. As we kick-off Wellness Week with Herren 2021, we wanted to take a deeper look into the [...]
Image courtesy of Target Mommy Wine Culture On a recent afternoon trip to Target I headed to the women’s section for some new workout t-shirts. I walked [...]
Image courtesy of Tost Beverages Dry January... (But Not) If you aren’t doing it yourself, you probably know someone who is participating in Dry January. A month [...]
Courtesy of AccessOnline Chrissy Teigen's Sobriety In the event that you haven’t been on social media since January 1st allow me to catch you up on unexpected [...]
24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]
As we celebrate Recovery Month during September, it is important to recognize that there is not just one pathway to recovery. The uniting purpose of any pathway [...]
We hear about the importance of having a spiritual practice in recovery, but what does that mean? People who are new to recovery often have questions about [...]