5 Tools to Manage Anxiety in Recovery
5 Tools to Manage Anxiety in Recovery At Herren Wellness we recognize that individuals who struggle with substances oftentimes experience anxiety when entering recovery, and particularly in the [...]
How to Thrive During Sober October
Image courtesy of @arlinaallen The past year has been difficult for all facing the new challenges Covid brings such as working from home and increased feelings of [...]
National Recovery Month Recap
Throughout the month of September Herren Wellness celebrated National Recovery Month 2021. Each year Herren Wellness participates in recovery month, however this year was special because we were [...]
Recovery Rocks Concert: National Recovery Month 2021
Recovery Rocks concert: National Recovery Month 2021 On September 9th Herren Wellness was honored to sponsor Recovery Rocks, a musical celebration of recovery. Our community gathered to support [...]
Celebrating The Fourth of July Sober
Celebrating the Fourth of July Sober The Fourth of July is around the corner and Barbecues, block parties, pool parties, and community events are all on deck to [...]
6 Sobriety Audiobooks For This Summer
Image courtesy of @unexpectedjoyof For those living in recovery, summertime and the accompanying trips and holidays can be challenging. Substances may be around, and normal routines are [...]
Guest Success Story: Frankie L
Herren Wellness Jacob Hill Grounds Guest Success Story: Frankie L At Herren Wellness we love to celebrate guest success stories. This week we feature Frankie who has [...]
8 Benefits of Being Present in a Social Media World
Image courtesy of @neddie.co 8 Benefits of Being Present in a Social Media World Social Media has become a significant part of our lives with the average [...]
Herren Wellness Alumni Barbecue: Inside the Event
This past week we hosted our first event at Herren Wellness Jacob Hill since the Covid-19 shut down. Over 50 of our alumni gathered to reconnect and celebrate [...]
The Rise of the Sober Curious Movement
Image courtesy of @rubywarrington The Rise of the Sober Curious Movement Is “sober curious” more than just a buzzword? A quick Google search would suggest so as [...]