Vacationing in Recovery
With the onset of the COVID-19 pandemic, many vacations have been put on hold, but you may still feel a need to safely get away for a [...]
Celebrating the 4th of July – Healthy Ways to Manage Summer Fun
The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]
Herren Wellness Prioritizes Support for Families
As we approach Father’s Day, we wanted to shine a light on the importance that family support plays in helping a loved one seek treatment for substance [...]
Ask A Herren Wellness Life Coach: Answers to Frequently Asked Questions
At Herren Wellness guests work with a Life Coach who to craft and implement a meaningful, sustainable wellness and recovery plan that fits with their individual strengths, [...]
Sober Summer Fun in the Age of COVID-19
Summer is a beautiful season with warm, sunny days, vacations, outside activities, beach fun, and more. We all look forward to time away from the daily grind [...]
Seeking Help During the Coronavirus Crisis
The Coronavirus crisis is creating uncertainty, anxiety, and stress for everyone, and it affects every area of our lives: familial, financial, emotional, mental, physical, and spiritual. The [...]
The Importance of Spirituality in Recovery
We hear about the importance of having a spiritual practice in recovery, but what does that mean? People who are new to recovery often have questions about [...]
Caring for Mental Wellness During Quarantine
Living in the midst of a quarantine has many challenges. Now, more than ever, we all need to prioritize our mental, physical, and spiritual health. Not being [...]
National Drugs and Alcohol Facts Week – March 30th- April 5th
This year marks the 10th anniversary of National Drug and Alcohol Facts Week, which is an annual health observance week from the National Institute on Drug Abuse [...]
Ways to Have a Fun and Sober St. Patrick’s Day!
People in early recovery sometimes feel apprehensive about their first sober St. Patrick’s Day, and wonder about how to prioritize recovery on a day that is notorious for drinking. [...]