The Joy of Sober Travel
Image courtesy @alisonfromashes The Joy of Sober Travel When embarking on the journey of recovery many think that their lives will become dull and gray. The thought [...]
8 Benefits of Being Present in a Social Media World
Image courtesy of @neddie.co 8 Benefits of Being Present in a Social Media World Social Media has become a significant part of our lives with the average [...]
The Sober Events Movement
Image: Meetup.com The Sober Events Movement Oftentimes when people get sober they think to themselves… Will I ever have fun again? It is suggested in early recovery [...]
The Rise of Online Sober Communities
Image Courtesy of @TheLuckiestClub The Rise of Online Sober Communities 12-Step programs are centered around common purpose, in person meetings, and fellowship. When COVID-19 hit all of [...]
Chrissy Teigen’s Sobriety: A Herren Wellness Perspective
Courtesy of AccessOnline Chrissy Teigen's Sobriety In the event that you haven’t been on social media since January 1st allow me to catch you up on unexpected [...]
24 Hours at Herren Wellness
24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]
How to Change: A Herren Wellness Perspective
How to Change 2020 is not a hard year to say goodbye to. This post was initially going to be about New Year’s resolutions and why they are [...]
The Importance of Offering Multiple Pathways to Recovery from Holistic Practices to Recovery Support
As we celebrate Recovery Month during September, it is important to recognize that there is not just one pathway to recovery. The uniting purpose of any pathway [...]
Vacationing in Recovery
With the onset of the COVID-19 pandemic, many vacations have been put on hold, but you may still feel a need to safely get away for a [...]
Celebrating the 4th of July – Healthy Ways to Manage Summer Fun
The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]