Image courtesy of Faces & Voices of Recovery Language Matters: Breaking Down Stigma and Lowering Barriers to Recovery Support As we continue celebrating National Recovery Month 2021 [...]
RECOVERY IS FOR EVERYONE: Every Person, Every Family, Every Community is the theme 2021 National Recovery Month. In its 32nd year, National Recovery Month honors the achievements made by [...]
Meditation has been used for thousands of years as both a spiritual practice and according to the National Center for Complementary and Integrative Health, meditation is a mind-body [...]
Note to Self: Mona's Story At Herren Wellness, Thursdays are a special day. Each week two guests are selected to write a letter to their younger self and [...]
Image Courtesy of @holly 4 Sober Influencers Worth a Follow Social media has changed the world in the past decade. Some people now get their news from social [...]
5 Ways Gratitude Can Help Recovery It is said in the recovery community that “a grateful heart will not use substances.” However, what exactly is gratitude and how [...]
Image courtesy of @morejoy At Herren Wellness we believe sobriety is inclusive to all, and it is especially important to support the LGBTQ+ population, which according to [...]
Image courtesy of @unexpectedjoyof For those living in recovery, summertime and the accompanying trips and holidays can be challenging. Substances may be around, and normal routines are [...]
Image courtesy of @themocktailproject The Mocktail Revolution Mocktails are having a moment. According to surveys 40% of restaurants now feature mocktail options on their menus. So what's [...]
Sobriety After Quarantine: A Survival Guide As our country begins to open back up from the long year of Covid-19 quarantine, many are looking forward to getting back [...]
