How to Enhance Wellness This Thanksgiving
How to Enhance Wellness This Thanksgiving Thanksgiving is right around the corner, a day to celebrate with family and friends, be thankful for all we have, and for [...]
How to Enhance Wellness This Thanksgiving Thanksgiving is right around the corner, a day to celebrate with family and friends, be thankful for all we have, and for [...]
Image courtesy of Los Angeles Times Recovery for Young Adults at Herren Wellness At Herren Wellness we have seen first hand the impact that Covid-19 and social [...]
The holiday season is kicking off with Halloween just around the corner. What once was a tradition geared towards children has become one of the biggest drinking holidays [...]
5 Tools to Manage Anxiety in Recovery At Herren Wellness we recognize that individuals who struggle with substances oftentimes experience anxiety when entering recovery, and particularly in the [...]
Recovery Rocks concert: National Recovery Month 2021 On September 9th Herren Wellness was honored to sponsor Recovery Rocks, a musical celebration of recovery. Our community gathered to support [...]
Image courtesy of Faces & Voices of Recovery Language Matters: Breaking Down Stigma and Lowering Barriers to Recovery Support As we continue celebrating National Recovery Month 2021 [...]
Yoga has been said to be the journey through the self, to the self. At Herren Wellness our resident yoga teacher Rachel Tondreault leads our guests in yoga [...]
Image Courtesy of That Sober Guy Podcast 5 Sobriety Podcasts to Listen to Now For those seeking a life in recovery, podcasts have become a useful resource [...]
Image: Meetup.com The Sober Events Movement Oftentimes when people get sober they think to themselves… Will I ever have fun again? It is suggested in early recovery [...]
Image courtesy of @rubywarrington The Rise of the Sober Curious Movement Is “sober curious” more than just a buzzword? A quick Google search would suggest so as [...]