6 Sobriety Audiobooks For This Summer
Image courtesy of @unexpectedjoyof For those living in recovery, summertime and the accompanying trips and holidays can be challenging. Substances may be around, and normal routines are [...]
Image courtesy of @unexpectedjoyof For those living in recovery, summertime and the accompanying trips and holidays can be challenging. Substances may be around, and normal routines are [...]
Image courtesy @alisonfromashes The Joy of Sober Travel When embarking on the journey of recovery many think that their lives will become dull and gray. The thought [...]
Image courtesy of Tost Beverages Dry January... (But Not) If you aren’t doing it yourself, you probably know someone who is participating in Dry January. A month [...]
How to Change 2020 is not a hard year to say goodbye to. This post was initially going to be about New Year’s resolutions and why they are [...]
Holidays at Herren Wellness It’s the week of Christmas here at Herren Wellness. The world is upside down and heavy… but walking into Jacob Hill the Christmas spirit [...]
Meg's Story Meaghan, “Meg” or “Meggie” as many of us refer to her, is everyone’s go to Wellness Associate at Herren Wellness. At 7am she wakes up the [...]
Thanksgiving is a day to give thanks for all our blessings. It is also a time to pause and reflect on the goodness in our lives, especially in [...]
People in early recovery sometimes feel apprehensive about their first sober St. Patrick’s Day, and wonder about how to prioritize recovery on a day that is notorious for drinking. [...]
The holiday season, beginning with Thanksgiving and ending with New Year’s, is a joyful and stressful time for everyone. For people in recovery it can bring a [...]