How to Enhance Wellness This Thanksgiving
How to Enhance Wellness This Thanksgiving Thanksgiving is right around the corner, a day to celebrate with family and friends, be thankful for all we have, and for [...]
10 Ways to Stay Sober This Halloween
The holiday season is kicking off with Halloween just around the corner. What once was a tradition geared towards children has become one of the biggest drinking holidays [...]
Celebrating The Fourth of July Sober
Celebrating the Fourth of July Sober The Fourth of July is around the corner and Barbecues, block parties, pool parties, and community events are all on deck to [...]
6 Sobriety Audiobooks For This Summer
Image courtesy of @unexpectedjoyof For those living in recovery, summertime and the accompanying trips and holidays can be challenging. Substances may be around, and normal routines are [...]
The Joy of Sober Travel
Image courtesy @alisonfromashes The Joy of Sober Travel When embarking on the journey of recovery many think that their lives will become dull and gray. The thought [...]
How to Change: A Herren Wellness Perspective
How to Change 2020 is not a hard year to say goodbye to. This post was initially going to be about New Year’s resolutions and why they are [...]
Holidays at Herren Wellness
Holidays at Herren Wellness It’s the week of Christmas here at Herren Wellness. The world is upside down and heavy… but walking into Jacob Hill the Christmas spirit [...]
Ways to Have a Fun and Sober St. Patrick’s Day!
People in early recovery sometimes feel apprehensive about their first sober St. Patrick’s Day, and wonder about how to prioritize recovery on a day that is notorious for drinking. [...]
Prioritizing Recovery and Wellness During the Holiday Season
The holiday season, beginning with Thanksgiving and ending with New Year’s, is a joyful and stressful time for everyone. For people in recovery it can bring a [...]