Herren Wellness Fitness Program: The Trainer Behind the Board
Our guests and alumni know all about ‘the board’. It’s where Nick Correia, Herren Wellness’ Personal Coach and Trainer, writes down guests’ fitness goals for each day. Every [...]
Our guests and alumni know all about ‘the board’. It’s where Nick Correia, Herren Wellness’ Personal Coach and Trainer, writes down guests’ fitness goals for each day. Every [...]
As we celebrate Recovery Month during September, it is important to recognize that there is not just one pathway to recovery. The uniting purpose of any pathway [...]
We hear about the importance of having a spiritual practice in recovery, but what does that mean? People who are new to recovery often have questions about [...]
What is the Herren Wellness difference? Our programs are individually customized to each guest combining holistic strategies with medical and clinical support. Jacob Hill and Twin Oaks [...]
Wellness is a term we hear a lot these days, and most people correctly interpret it as an overall sense of wellbeing and health. For people in recovery, however, [...]
The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common [...]
Early recovery brings many changes, both exciting and challenging. Even positive changes can feel overwhelming, as many of the aspects of life change physically, emotionally, and socially. Establishing new [...]
During the holiday season, there are reminders all around that this time of year is for family, food, and fun. For people in recovery, it is also a time [...]
Former Boston Celtics forward Chris Herren once battled heroin addiction and other substance misuse, but he's now 11 years sober and trying to make a positive impact for others dealing with similar [...]
John McGonigle, M.D. is a Family Medicine doctor who uses both conventional and holistic strategies for treating substance use and enhancing well-being. He consults with the Herren [...]