24 Hours at Herren Wellness
24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]
How to Change: A Herren Wellness Perspective
How to Change 2020 is not a hard year to say goodbye to. This post was initially going to be about New Year’s resolutions and why they are [...]
Holidays at Herren Wellness
Holidays at Herren Wellness It’s the week of Christmas here at Herren Wellness. The world is upside down and heavy… but walking into Jacob Hill the Christmas spirit [...]
The Importance of Offering Multiple Pathways to Recovery from Holistic Practices to Recovery Support
As we celebrate Recovery Month during September, it is important to recognize that there is not just one pathway to recovery. The uniting purpose of any pathway [...]
“It Will Be Beautiful”: A Letter of Our Recovery Journey
At Herren Wellness we believe in supporting both the individual and their family members on their journey to recovery. Loved ones are encouraged to be engaged and involved in [...]
Recovery and Wellness During the Holiday Season
During the holiday season, there are reminders all around that this time of year is for family, food, and fun. For people in recovery, it is also a time [...]
NBC Sports – Chris Herren From Addiction to Recovery and Wellness
Former Boston Celtics forward Chris Herren once battled heroin addiction and other substance misuse, but he's now 11 years sober and trying to make a positive impact for others dealing with similar [...]
Why Proper Nutrition is Essential in Early Recovery
Proper nutrition is always good for your body and brain, however, when recovering from substance use disorder it is essential to eat properly for several important reasons. [...]
How Alcohol Affects the Body and Mind – Alcohol Awareness Month
April is Alcohol Awareness Month, and it's a good time to revisit how alcohol affects the body and the mind. Alcohol is so pervasive in our society, it is [...]