Seasonal Affective Disorder and Recovery
This is a joyful and stressful time of year, and people in recovery take extra precautions to manage stress, but those diagnosed with co-occurring Seasonal Affective Disorder (SAD) can [...]
NBC Sports – Chris Herren From Addiction to Recovery and Wellness
Former Boston Celtics forward Chris Herren once battled heroin addiction and other substance misuse, but he's now 11 years sober and trying to make a positive impact for others dealing with similar [...]
Meet the Team – Dr. John McGonigle
John McGonigle, M.D. is a Family Medicine doctor who uses both conventional and holistic strategies for treating substance use and enhancing well-being. He consults with the Herren [...]
End of Summer – Healthy Stress Management Tools
Summer is a time of more relaxation and down time than most of us have during the rest of the year, but as we prepare for the [...]
The Importance of Youth Sports Participation
National Youth Sports Week is celebrated this year from July 15th - July 21st! It’s a time to elevate the importance of youth sports and the positive [...]
How Alcohol Affects the Body and Mind – Alcohol Awareness Month
April is Alcohol Awareness Month, and it's a good time to revisit how alcohol affects the body and the mind. Alcohol is so pervasive in our society, it is [...]
Establishing Healthy Habits in Early Recovery
There is a common belief that when overcoming substance use disorder that consuming sugar and junk food is acceptable because sugar and junk food cravings are common in early [...]