Celebrating Our Connections at Herren Wellness
Over the past 30 days we celebrated National Recovery Month joining over 23 million people nationwide to raise awareness and educate people that recovery is possible and [...]
What the Word ‘Recovery’ Means to the Herren Wellness Community
Recovery is a powerful word. Recovery means rising up and healing mind, body, and spirit. There are over 23 million Americans across the United States in recovery from substance [...]
The Dogs of Herren Wellness: How Pets Bring Healing, Unconditional Love, and Companionship in Recovery
Dogs are an important part of our community here at Herren Wellness. They provide companionship, healthy activity, and fun for our guests and team members alike. Pictured [...]
Meet the Team: Alex Rosenberg, Herren Wellness Twin Oaks
Alex is a licensed social worker with years of experience in the mental health and substance use disorder field. She will eventually transition full-time to our Warrenton, VA [...]
The Herren Wellness Garden – Using Natural Resources to Recover Together
Nutrition is an essential component of the healing process, and communing with nature, spending time outdoors, and engaging in enriching and fun activities are also vital to [...]
Celebrating the 4th of July – Healthy Ways to Manage Summer Fun
The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]
Herren Wellness Prioritizes Support for Families
As we approach Father’s Day, we wanted to shine a light on the importance that family support plays in helping a loved one seek treatment for substance [...]
The Importance of Spirituality in Recovery
We hear about the importance of having a spiritual practice in recovery, but what does that mean? People who are new to recovery often have questions about [...]
Ways to Prioritize Self-Care in Recovery
The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common [...]
The Power of Gratitude in Early Recovery
Gratitude is essential to early recovery, as it allows us to cultivate a mindset of positivity, resiliency, and hope. Did you know that gratitude has also been scientifically proven [...]