Recovery and Wellness During the Holiday Season
During the holiday season, there are reminders all around that this time of year is for family, food, and fun. For people in recovery, it is also a time [...]
During the holiday season, there are reminders all around that this time of year is for family, food, and fun. For people in recovery, it is also a time [...]
This is a joyful and stressful time of year, and people in recovery take extra precautions to manage stress, but those diagnosed with co-occurring Seasonal Affective Disorder (SAD) can [...]
As Thanksgiving approaches, people talk more about gratitude. Expressing gratitude each November is part of tradition, but for people in recovery, gratitude is a year-round practice and an important [...]
Former Boston Celtics forward Chris Herren once battled heroin addiction and other substance misuse, but he's now 11 years sober and trying to make a positive impact for others dealing with similar [...]
The holiday season, beginning with Thanksgiving and ending with New Year’s, is a joyful and stressful time for everyone. For people in recovery it can bring a [...]
At Herren Wellness, we talk about finding your ‘why’ a lot, but what does that mean and why is it important? Each day we live, most people [...]
John McGonigle, M.D. is a Family Medicine doctor who uses both conventional and holistic strategies for treating substance use and enhancing well-being. He consults with the Herren [...]
Summer is a time of more relaxation and down time than most of us have during the rest of the year, but as we prepare for the [...]
We talk a lot about the importance of community at Herren Wellness, because we know that nearly everyone begins their recovery journey through connection with and support [...]
Summer is a beautiful time of year full of sunshine, long lazy days, vacations, and having fun outside. For people in early recovery, however, it can be [...]