Fitness With Herren Wellness Trainer Nick Correia
It would be impossible to celebrate Wellness Week without highlighting our head trainer at Herren Wellness, Nick Correia. Nick develops fitness plans weekly and customizes each workout to [...]
5 Lessons in 5 Years of Recovery
Lori and I at Herren Wellness 5 Lessons in 5 Years of Recovery Recovery has given me a life worth living and countless blessings. As I celebrate [...]
Chris Herren’s Note to Self: Impact on the Herren Wellness Community
Note to Self: Impact on the Herren Wellness Community My first week at Herren Wellness was a shadow week where I observed the culture and community. I noticed [...]
Dry January… (But Not)
Image courtesy of Tost Beverages Dry January... (But Not) If you aren’t doing it yourself, you probably know someone who is participating in Dry January. A month [...]
Chrissy Teigen’s Sobriety: A Herren Wellness Perspective
Courtesy of AccessOnline Chrissy Teigen's Sobriety In the event that you haven’t been on social media since January 1st allow me to catch you up on unexpected [...]
24 Hours at Herren Wellness
24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]
How to Change: A Herren Wellness Perspective
How to Change 2020 is not a hard year to say goodbye to. This post was initially going to be about New Year’s resolutions and why they are [...]
2020 National Recovery Month – Celebrating Connections
National Recovery Month is held every September to raise awareness and educate Americans that recovery is possible and through treatment thousands of people live healthy and rewarding [...]
National Drugs and Alcohol Facts Week – March 30th- April 5th
This year marks the 10th anniversary of National Drug and Alcohol Facts Week, which is an annual health observance week from the National Institute on Drug Abuse [...]
Why National Recovery Month is Important
Most of us are aware that substance use can cause fatalities, illnesses, and the risk of overdose. It's easy to feel powerless and hopeless in the face [...]