Vacationing in Recovery
With the onset of the COVID-19 pandemic, many vacations have been put on hold, but you may still feel a need to safely get away for a [...]
Celebrating the 4th of July – Healthy Ways to Manage Summer Fun
The 4th of July is right around the corner, and it’s a great time to enjoy barbeques, picnics, celebrate our freedom, and visit with friends and family. [...]
Herren Wellness Prioritizes Support for Families
As we approach Father’s Day, we wanted to shine a light on the importance that family support plays in helping a loved one seek treatment for substance [...]
The Importance of Spirituality in Recovery
We hear about the importance of having a spiritual practice in recovery, but what does that mean? People who are new to recovery often have questions about [...]
The Herren Wellness Difference
What is the Herren Wellness difference? Our programs are individually customized to each guest combining holistic strategies with medical and clinical support. Jacob Hill and Twin Oaks [...]
The Healing Power of Creativity in Recovery
“Creativity is the power to connect the seemingly unconnected.” ~William Plomer Active substance use stifles our physical, emotional, and spiritual health, as well as our ability to explore and [...]
Ways to Prioritize Self-Care in Recovery
The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common [...]
The Power of New Beginnings
“New beginnings are often disguised as painful endings.” ~ Lao Tzu It’s a New Year – a new decade in fact – and people are talking about new beginnings, [...]
Recovery and Wellness During the Holiday Season
During the holiday season, there are reminders all around that this time of year is for family, food, and fun. For people in recovery, it is also a time [...]
The Importance of Gratitude in Recovery
As Thanksgiving approaches, people talk more about gratitude. Expressing gratitude each November is part of tradition, but for people in recovery, gratitude is a year-round practice and an important [...]