Herren Wellness Fitness Program: The Trainer Behind the Board
Our guests and alumni know all about ‘the board’. It’s where Nick Correia, Herren Wellness’ Personal Coach and Trainer, writes down guests’ fitness goals for each day. Every [...]
Our guests and alumni know all about ‘the board’. It’s where Nick Correia, Herren Wellness’ Personal Coach and Trainer, writes down guests’ fitness goals for each day. Every [...]
Over the past 30 days we celebrated National Recovery Month joining over 23 million people nationwide to raise awareness and educate people that recovery is possible and [...]
Recovery is a powerful word. Recovery means rising up and healing mind, body, and spirit. There are over 23 million Americans across the United States in recovery from substance [...]
As we celebrate Recovery Month during September, it is important to recognize that there is not just one pathway to recovery. The uniting purpose of any pathway [...]
Dogs are an important part of our community here at Herren Wellness. They provide companionship, healthy activity, and fun for our guests and team members alike. Pictured [...]
National Recovery Month is held every September to raise awareness and educate Americans that recovery is possible and through treatment thousands of people live healthy and rewarding [...]
With the onset of the COVID-19 pandemic, many vacations have been put on hold, but you may still feel a need to safely get away for a [...]
Bob M. is one of the first guests at Herren Wellness; he arrived shortly after we opened in 2018. He is an inspiring example of the healing [...]
Living in quarantine may have created physical, financial, and emotional challenges. As the restrictions have slowly decreased many people have begun to phase back into a more [...]
Nutrition is an essential component of the healing process, and communing with nature, spending time outdoors, and engaging in enriching and fun activities are also vital to [...]