Meet the Team – Dr. John McGonigle
John McGonigle, M.D. is a Family Medicine doctor who uses both conventional and holistic strategies for treating substance use and enhancing well-being. He consults with the Herren [...]
End of Summer – Healthy Stress Management Tools
Summer is a time of more relaxation and down time than most of us have during the rest of the year, but as we prepare for the [...]
The Power of Connection with People in your Recovery Journey – Larry Perrulli and Chris Herren
We talk a lot about the importance of community at Herren Wellness, because we know that nearly everyone begins their recovery journey through connection with and support [...]
The Importance of Community in Recovery
It is often said that the opposite of addiction is connection, and it is vital for people in recovery - especially early recovery - to find a [...]
Navigating Your First Sober Summer
Summer is a beautiful time of year full of sunshine, long lazy days, vacations, and having fun outside. For people in early recovery, however, it can be [...]
Meet the Team – Heather Herren, Co-Founder and Family Support Specialist
Meet Heather Herren! Heather is Co-Founder of Herren Wellness, along with her husband Chris, as well as Family Support Specialist. She is a vital part of our [...]
The Importance of Youth Sports Participation
National Youth Sports Week is celebrated this year from July 15th - July 21st! It’s a time to elevate the importance of youth sports and the positive [...]
The Whole Family Needs Support – Meg’s Story
I never saw this part of my life coming. In 2011 I was a teacher, and Chris came in to speak to the students at the high [...]
Lori McCarthy – Celebrating 33 Years of Sobriety
It was a simple Facebook post, but behind the message was so much more: 33 years of sobriety and a journey into recovery that was mentored by [...]
Dan’s Story – A Father Celebrates One Year of Sobriety
In honor of Father’s Day we are grateful to share the recovery story of one of our former guests which highlights a family’s journey and the healing [...]