Chris Herren’s Note to Self: Impact on the Herren Wellness Community
Note to Self: Impact on the Herren Wellness Community My first week at Herren Wellness was a shadow week where I observed the culture and community. I noticed [...]
Note to Self: Impact on the Herren Wellness Community My first week at Herren Wellness was a shadow week where I observed the culture and community. I noticed [...]
Image courtesy of Tost Beverages Dry January... (But Not) If you aren’t doing it yourself, you probably know someone who is participating in Dry January. A month [...]
Courtesy of AccessOnline Chrissy Teigen's Sobriety In the event that you haven’t been on social media since January 1st allow me to catch you up on unexpected [...]
24 hours at Herren Wellness Over the holidays I asked the Herren Wellness community on social media what content they wanted me to publish. A few people requested [...]
How to Change 2020 is not a hard year to say goodbye to. This post was initially going to be about New Year’s resolutions and why they are [...]
Holidays at Herren Wellness It’s the week of Christmas here at Herren Wellness. The world is upside down and heavy… but walking into Jacob Hill the Christmas spirit [...]
Meg's Story Meaghan, “Meg” or “Meggie” as many of us refer to her, is everyone’s go to Wellness Associate at Herren Wellness. At 7am she wakes up the [...]
Living in quarantine may have created physical, financial, and emotional challenges. As the restrictions have slowly decreased many people have begun to phase back into a more [...]
Wellness is a term we hear a lot these days, and most people correctly interpret it as an overall sense of wellbeing and health. For people in recovery, however, [...]
The concept of self-care can feel foreign to many people in early recovery, because in active substance use even basic self-care is often not a priority, and it’s common [...]